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Crushing Iron Triathlon Podcast

Find out why thousands of beginner, intermediate, and advanced athletes are improving their training and racing with accessible, functional and genuine conversation about triathlon. Two coaches, who aren't afraid to laugh at themselves, look for smart and enjoyable solutions in a sport that's often dumb and painful. Mike Tarrolly and Robbie Bruce explore the mental, emotional, physical, and spiritual side of training and racing everything from Ironman to a Sprint. on Monday and Thursday.
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Now displaying: Page 1
Aug 18, 2022

Is society addicted to excitement? Today we look at ways triathletes fall off the rails and lose their way. We talk about racing as getting better and being part of your process. We also look at ways to keep things simple so you’re not so distracted with training and life. We talk about rebelling against your own ultimatums and setting realistic goals that keep you motivated rather than afraid. It’s easy to lose the moment but we believe the simpler you keep things the happier and faster you will be. 

Topics:

  • The Elephant in the room
  • Move - Connect
  • Committed to the community
  • Flailing in the wind 
  • Writing therapy
  • Time and pressure
  • Athletes giving up
  • When a date on the calendar owns you
  • Building positive momentum
  • The Race isn’t today
  • Rebelling against ultimatums 
  • Sighting practice made easy 
  • Belly fat 
  • Racing as part of the process
  • Addicted to Saving 
  • Realistic Goals
  • Giant expectations and too much pressure
  • Everyone has funks, the key is breaking out
  • How we overcomplicate things
  • It’s about simplicity
  • Transitions in life
  • Be present 24/7 
  • Eating the same things
  • Costco changed everything
  • Steve Jobs
  • Food is for the body
  • Setting up for success 
  • Predictability is underrated
  • Simple means faster 
  • Are you just looking for distraction?

Mike Tarrolly - CrushingIron@gmail.com

Robbie Bruce - C26Coach@gmail.com

www.c26triathlon.com

www.crushingiron.com 

 

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