Info

Crushing Iron Triathlon Podcast

Find out why thousands of beginner, intermediate, and advanced athletes are improving their training and racing with accessible, functional and genuine conversation about triathlon. Two coaches, who aren't afraid to laugh at themselves, look for smart and enjoyable solutions in a sport that's often dumb and painful. Mike Tarrolly and Robbie Bruce explore the mental, emotional, physical, and spiritual side of training and racing everything from Ironman to a Sprint. on Monday and Thursday.
RSS Feed Subscribe in Apple Podcasts
2024
February
January


2023
December
November
October
September
August
July
June
May
April
March
February
January


2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
May 16, 2023

Today we talk about how lucky we are that we chose triathlon at certain points of our lives. It’s easy to take for granted, but we get into being able to appreciate how much better off we are because we chose to move. We look how many people wallow in funks when it doesn’t have to be that way. We talk about the beauty of feeling younger as you age. We talk about why we do things we know we shouldn’t and how to feel good about feeling good. We look at falling into the same traps and how to avoid them. Really, this is a reminder that you have made a choice and it’s the right one. Movement is medicine and you can do whatever you choose to as long as you make that decision. No Ragrats :)

Topics:

  • Don’t Get Left Behind
  • Sam Long
  • We are LUCKY we have chosen triathlon
  • Saved my life
  • Saved my day
  • Text threads instead of lunch
  • Moving to a new office to avoid stairs
  • Feeling lonely and knowing you need something
  • When it feels like you’ve been hit by a bus
  • Falling into the same traps
  • The Search for Excitement
  • Golf for more active people
  • Aging and getting faster
  • Minimum effective dose
  • When you should be more selfish
  • Introvert/Extrovert
  • iPads and video games
  • Live your dream
  • Get sun
  • Hunching over computers keyboards
  • Knees - use them or lose them

Coaching Inquiries

Mike Tarrolly - CrushingIron@gmail.com

Robbie Bruce - C26Coach@gmail.com

www.c26triathlon.com

0 Comments
Adding comments is not available at this time.