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Crushing Iron Triathlon Podcast

Find out why thousands of beginner, intermediate, and advanced athletes are improving their training and racing with accessible, functional and genuine conversation about triathlon. Two coaches, who aren't afraid to laugh at themselves, look for smart and enjoyable solutions in a sport that's often dumb and painful. Mike Tarrolly and Robbie Bruce explore the mental, emotional, physical, and spiritual side of training and racing everything from Ironman to a Sprint. on Monday and Thursday.
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Now displaying: Page 1
May 6, 2019

Are you going through the motions, or testing your comfort zone? Do you train with people who focus on growth or get stuck in a routine? No matter who you are, there is always room for growth. Our potential is vast, but we have to find ways to push ourselves and test the limits. Even if that means we won’t have something pretty to post on Instagram or Strava.

Topics:

  • Confidence, Consistency, Community
  • Giving athletes opportunities
  • Put yourself in a situation to be vulnerable
  • How to breakthrough with confidence
  • Mike fixes a lawnmower
  • New locations and breaking limits 
  • Day to day regiments can create comfort zones
  • Why we conform to our own constraints
  • How to see yourself as a better athlete 
  • Making yourself uncomfortable 
  • Are you going through the motions?
  • Taking challenges head on
  • Robbie’s Open Water Swim Soap Box
  • When to choose Open Water practice over the pool
  • Why mental breakthroughs are more memorable 
  • How to break the routines of your ride and run routes
  • Group and training partner traps
  • Find people who are supportive of growth
  • How to see growth outside of your pace
  • Recognizing gains that aren’t obvious
  • Changing behavior with consistency
  • Coaching is setting you up for success
  • Mental and emotional shifts
  • Don’t forget who you are
  • Being paralyzed with “fine"

Support the Crushing Iron podcast on Patreon, where the community pledge is only $3.26 per month. There are other options, but every little bit helps us keep this podcast on the rails. Thanks in advance.

You can also support us at our new store at CrushingIron.com. We have some NEW classic logo t-shirts and the Official Crushing Iron Spectator shirt for sale. Support the cast and get some new gear for it!

Are you thinking about raising your game or getting started in triathlon with a coach? Check out our Crushing Iron Coaching Philosophy Video
 
We still have a few slots left for next year's camp, but they're going fast. Check out our 2019 Camp Schedule here

Please subscribe and rate Crushing Iron on YouTube and iTunes.

Support our podcast with some New Gear at CrushingIron.com

For information on the C26 Coach’s Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com

Facebook: CrushingIron
YouTube: Crushing Iron
Twitter: CrushingIron
Instagram: C26_Triathlon

www.crushingiron.com  

Mike Tarrolly - crushingiron@gmail.com
Robbie Bruce - c26coach@gmail.com 

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