#157 - Ironman 70.3 Chattanooga Breakdown

Racing Ironman 70.3 Chattanooga or another half this year? Today we break it all down so you can be ready for your best 70.3 race. We focus on Chattanooga's course, but there are a lot of other little nuggets you can use for your next race.

Hot And Cold Diet

Vegan Struggle 

Juicing To Feel Lighter

Swim Anxiety

Preparing open water Swim Starts in the pool

How To Start an Upstream Swim

Crossing a river current

Hug the buoys or create your own line?

Riding Rollers

The Hills of Chattanooga 

Knowing How, Why, and Where The Wind is Blowing

BestBikeSplit.com

How To Run The Chattanooga Run Course

Descending Hills on the Run

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