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Crushing Iron Triathlon Podcast

Find out why thousands of beginner, intermediate, and advanced athletes are improving their training and racing with accessible, functional and genuine conversation about triathlon. Two coaches, who aren't afraid to laugh at themselves, look for smart and enjoyable solutions in a sport that's often dumb and painful. Mike Tarrolly and Robbie Bruce explore the mental, emotional, physical, and spiritual side of training and racing everything from Ironman to a Sprint. on Monday and Thursday.
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Now displaying: Page 1
Dec 21, 2017

Today, the Crushing Iron Podcast tackles training/race etiquette and some of the funny things that happen in triathlon. What do you do when someone won’t offer to share a lane at the pool? How do you handle “on your left?” Would you stop if someone fell down in front of you during a race? Plus, is there anything worse than a GI issue after 6 months of training? The guys give some solutions. And how do you justify buying new equipment, or a bike? Some of today’s topics: 

  • Does equipment make a difference?
  • How and when do you justify purchases?
  • When do buy a new bike?
  • What makes your bike most aero?
  • Upgrading your bike
  • Trail running 
  • Pre-Race meals
  • Worst Pre-Workout meals
  • Cramps
  • GI issues
  • Trail Running Etiquette
  • How do we feel about “On Your Left”
  • Why the next 30 days are about Patience 
  • Swimming Pool Manners
  • Crazy things that happen at the pool

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For information on the C26 Coach’s Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com

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www.crushingiron.com

 

The Crushing Iron Podcast is co-hosted twice a week by Mike Tarrolly and Robbie Bruce

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