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Crushing Iron Triathlon Podcast

Find out why thousands of beginner, intermediate, and advanced athletes are improving their training and racing with accessible, functional and genuine conversation about triathlon. An Age Group triathlete and his coach, who aren't afraid to laugh at themselves,look for smart and enjoyable solutions in a sport that's often dumb and painful. Mike Tarrolly and Robbie Bruce explore the mental, emotional, physical, and spiritual side of training and racing everything from Ironman to a Sprint. on Monday and Thursday.
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Apr 10, 2017

Ross Kaffenberger lives in Northern Virginia, enters the ever competitive 40-44 age group this year and is doing Ironman Wisconsin. But the "why" behind his next big race is the real story. 

We all have challenges, but we don't know many people who have gone through anything like this. He opens up about how triathlon may have saved his sanity and kept him from falling into depression. 

Ross is an incredibly mindful person and shares a ton of insight on how he's kept moving forward after his life was flipped upside down. He has some great posts on his blog, Out and Back, which you can find here. Follow Ross on Twitter @rossta

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Email Questions and comments to: CrushingIron@gmail.com
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