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Crushing Iron Triathlon Podcast

Find out why thousands of beginner, intermediate, and advanced athletes are improving their training and racing with accessible, functional and genuine conversation about triathlon. An Age Group triathlete and his coach, who aren't afraid to laugh at themselves, look for smart and enjoyable solutions in a sport that's often dumb and painful. Mike Tarrolly and Robbie Bruce explore the mental, emotional, physical, and spiritual side of training and racing everything from Ironman to a Sprint. on Monday and Thursday.
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Now displaying: Page 1
Jan 30, 2017

There are lots of tools to train by, but the most important feedback comes from your own body. Today's cast gets into:

- Finding a rhythm while swimming
- Running by feel to get faster
- How to find the right passion
- Being Consistently Recovered
- The best ways for long-term progression
- Why Lionel Sanders will skip Kona and why it's important
- Why taking a year off Ironman will make you better
- Bucket-listers
- Leadville 100 Update 

LINKS:  
- Training By Feel
- Steven Pressfield - Do The Work

Please subscribe on iTunes.  
www.crushingiron.com 

 

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