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Crushing Iron Triathlon Podcast

Find out why thousands of beginner, intermediate, and advanced athletes are improving their training and racing with accessible, functional and genuine conversation about triathlon. Two coaches, who aren't afraid to laugh at themselves, look for smart and enjoyable solutions in a sport that's often dumb and painful. Mike Tarrolly and Robbie Bruce explore the mental, emotional, physical, and spiritual side of training and racing everything from Ironman to a Sprint. on Monday and Thursday.
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Now displaying: June, 2020
Jun 29, 2020

We just finished our June Volume Camp and learned a lot of lessons about facing challenges and leaving our comfort zones. Today, we talk about how pushing yourself into unfamiliar situations can be can help you be a better triathlete, grow in life and get closer to the person you want to become. Normalizing discomfort can be how we get better. 

Topics:

  • The things that matter
  • A do or die high
  • Re charging your life
  • Trying to control the narrative around comfort levels
  • How action meets accountability
  • Why work so hard with no races?
  • Growth opportunities in Triathlon
  • Familiarity and comfort
  • Varying courses and challenges
  • Being totally comfortable is active recovery
  • Taking pain and discomfort as danger
  • Perceived and real fear feel the exact same
  • Growing with uncomfortable situations
  • “If it ain’t broke, don’t fix it?”
  • Are you progressing or regressing?
  • Comfortable being fine?
  • What challenges do for us
  • Possibilities are unique to ourselves
  • “We barely scratch the surface” - you’re truly never done
  • Our experiences are everything
  • Isolation and anxiety
  • Our responsibility to build connection right now
    • They need some Muncie Volunteers, especially the day before the race in the Athlete Registration (Athlete Check in). So if you’re racing or have family going, they’d love your help and it’s a great way to help this race get things going in the right direction for our season!
  • https://ironman.volunteerlocal.com/volunteer/?id=47849

     

     

    The C26 Online Hub is now open to the public! Click here to learn more about what's in the Hub and take advantage of our "Pay What You Want" for a limited time.

    Looking for an awesome coach this season? Former Professional triathlete, Jessica Jacobs is now coaching for C26 Triathlon. Check out her bio and contact information at our Coaching Page on C26Triathlon.com 

    If you're looking for a great custom coaching plan, please check out the new C26 Systems Plan for 2020 at the new c26triathlon.com. Coach Robbie will lay out your entire season (from 12-40 weeks) culminating at your A-Race. Take the confusion out of your entire year for only $499. The package includes team events, access to our online hub resource library, priority camp registration and more. 

    Big Shout out to podcast listener and Wordpress designer Bobby Hughes for helping get the new c26triathlon.com off the ground. If you like what you see and may need a website, check out Bobby’s work at https://hughesdesign.co/

    You can also slide by www.crushingiron.com which is now the official blog page for the podcast. Community and coaching information are at www.c26triathlon.com 

    Our 2020 C26 Camps are sold out (other than swim camp) Find out more on our Camps Page.

    If you'd like to support the Crushing Iron Podcast, hit up our Pledge Page and help us keep this podcast on the rails. Thanks in advance!

    Are you thinking about raising your game or getting started in triathlon with a coach? Check out our Crushing Iron Coaching Philosophy Video

    Please subscribe and rate Crushing Iron on YouTube and iTunes.

    For information on the C26 Coach’s Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com

    Facebook: CrushingIron
    YouTube: Crushing Iron
    Twitter: CrushingIron
    Instagram: C26_Triathlon

    www.c26triathlon.com

    Mike Tarrolly - crushingiron@gmail.com
    Robbie Bruce - c26coach@gmail.com

 

Jun 25, 2020

It's better to be undertrained than 1% over trained. Today, we talk about how fatigue and stress mask fitness and why it's often more important to get your mind and emotions straight. We get into the freedom of training "light" and why adding more isn't the answer. Are you chasing all the time, or trailing with poise? 

  • The baggage we carry
  • Stress is Stress
  • What’s a Day Off to you?
  • Fatigue Masks Fitness
  • Stress to soak in 
  • It’s hard to be objective - 9 Hours in the car shelled me - looking from the outside I have a lot of shit going on - I need to ask for help 
  • Go run with someone else
  • Take time to connect with people
  • Good stress is stress too
  • Minimal effective dose 
  • When we think more is more is more
  • Addictive personality - being “fine” with feeling “fine” - getting used to feeling Juiced . . .
  • Burn your matches on Race Day
  • When your mind blows before your body
  • “I didn’t have it today” - athletes say that on 1 hour runs
  • The mental and emotional weighs you down
  • It’s better to be undertrained than 1% overtrained
  • What are we chasing?
  • Just because someone’s doing it doesn’t mean it’s right 
  • More isn’t always better
  • Are you an over-achiever or over-doer
  • Chase under control
  • Does mood follow action or action follow mood?
  • Mike’s dog can sense she’s moving  . . .
  • They need some Muncie Volunteers, especially the day before the race in the Athlete Registration (Athlete Check in). So if you’re racing or have family going, they’d love your help and it’s a great way to help this race get things going in the right direction for our season!

https://ironman.volunteerlocal.com/volunteer/?id=47849

The C26 Online Hub is now open to the public! Click here to learn more about what's in the Hub and take advantage of our "Pay What You Want" for a limited time.

Looking for an awesome coach this season? Former Professional triathlete, Jessica Jacobs is now coaching for C26 Triathlon. Check out her bio and contact information at our Coaching Page on C26Triathlon.com 

If you're looking for a great custom coaching plan, please check out the new C26 Systems Plan for 2020 at the new c26triathlon.com. Coach Robbie will lay out your entire season (from 12-40 weeks) culminating at your A-Race. Take the confusion out of your entire year for only $499. The package includes team events, access to our online hub resource library, priority camp registration and more. 

Big Shout out to podcast listener and Wordpress designer Bobby Hughes for helping get the new c26triathlon.com off the ground. If you like what you see and may need a website, check out Bobby’s work at https://hughesdesign.co/

You can also slide by www.crushingiron.com which is now the official blog page for the podcast. Community and coaching information are at www.c26triathlon.com 

Our 2020 C26 Camps are sold out (other than swim camp) Find out more on our Camps Page.

If you'd like to support the Crushing Iron Podcast, hit up our Pledge Page and help us keep this podcast on the rails. Thanks in advance!

Are you thinking about raising your game or getting started in triathlon with a coach? Check out our Crushing Iron Coaching Philosophy Video

Please subscribe and rate Crushing Iron on YouTube and iTunes.

For information on the C26 Coach’s Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com

Facebook: CrushingIron
YouTube: Crushing Iron
Twitter: CrushingIron
Instagram: C26_Triathlon

www.c26triathlon.com

Mike Tarrolly - crushingiron@gmail.com
Robbie Bruce - c26coach@gmail.com

Jun 22, 2020

There are so many distractions that suck the energy out of our lives. Are you focused on what’s really important? For many, this has turned into the longest “off-season” in our triathlon careers, so how do you find that race community energy more often? Changing up workouts, focusing on little things that help you escape from the grind, be a better and happier person? Today we look at some of the traps we’ve fallen into and how to escape them.

Topics:

  • Self-supported Ironman
  • How do you handle not having a race?
  • Endurance sports let you race by yourself
  • Addicted to headlines
  • What’s REALLY important to you?
  • Spending energy vs. being busy
  • Trying to make money, arguing about sports or politics you’ll never solve
  • Obsessed with showing our work
  • The extended “off season”
  • Shifting gears to create new habits 
  • The Ironman weekend “escape”
  • It’s your chance to escape 
  • Triathlon to top off energy stores
  • Mike’s Bungee cord analogy
  • How much tension in your life?
  • Be in the moment, but get OUT of it
  • Major sports and do we care??
  • They need some Muncie Volunteers, especially the day before the race in the Athlete Registration (Athlete Check in). So if you’re racing or have family going, they’d love your help and it’s a great way to help this race get things going in the right direction for our season!

https://ironman.volunteerlocal.com/volunteer/?id=47849

The C26 Online Hub is now open to the public! Click here to learn more about what's in the Hub and take advantage of our "Pay What You Want" for a limited time.

Looking for an awesome coach this season? Former Professional triathlete, Jessica Jacobs is now coaching for C26 Triathlon. Check out her bio and contact information at our Coaching Page on C26Triathlon.com 

If you're looking for a great custom coaching plan, please check out the new C26 Systems Plan for 2020 at the new c26triathlon.com. Coach Robbie will lay out your entire season (from 12-40 weeks) culminating at your A-Race. Take the confusion out of your entire year for only $499. The package includes team events, access to our online hub resource library, priority camp registration and more. 

Big Shout out to podcast listener and Wordpress designer Bobby Hughes for helping get the new c26triathlon.com off the ground. If you like what you see and may need a website, check out Bobby’s work at https://hughesdesign.co/

You can also slide by www.crushingiron.com which is now the official blog page for the podcast. Community and coaching information are at www.c26triathlon.com 

Our 2020 C26 Camps are sold out (other than swim camp) Find out more on our Camps Page.

If you'd like to support the Crushing Iron Podcast, hit up our Pledge Page and help us keep this podcast on the rails. Thanks in advance!

Are you thinking about raising your game or getting started in triathlon with a coach? Check out our Crushing Iron Coaching Philosophy Video

Please subscribe and rate Crushing Iron on YouTube and iTunes.

For information on the C26 Coach’s Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com

Facebook: CrushingIron
YouTube: Crushing Iron
Twitter: CrushingIron
Instagram: C26_Triathlon

www.c26triathlon.com

Mike Tarrolly - crushingiron@gmail.com
Robbie Bruce - c26coach@gmail.com

Jun 18, 2020

Most of us get into this sport to change something in our lives, and that process can make things more uncomfortable. Sometimes we lean in for upper cuts instead of managing the body blows. Today, we talk about learning what we truly want and how training should help that process vs. digging a deeper hole. We also look at how Ironman is used as a mask or shield and how to let that go by showing yourself grace. 

Topics:

  • Robbie hits a new age group
  • Mike is a beacon of hope in his 50’s
  • Camp is coming
  • Normalizing discomfort
  • People come to triathlon because they “want something”
  • Craving more training to alleviate the discomfort
  • What is so impactful that it can change the way you live
  • Changing pain thresholds
  • You can’t train your way into being happy
  • Taking body blows vs. upper cuts
  • Are you jazzed to wake up to an average day?
  • Triathlon as a band aid vs. true healing
  • Ironman depression
  • The quest to be happy
  • Using Ironman as a mask or Shield
  • Looking at the past to justify
  • What’s important to us is always changing
  • Robbie talks about getting crushed in his trail race
  • And how he responded to not racing his race

The C26 Online Hub is now open to the public! Click here to learn more about what's in the Hub and take advantage of our "Pay What You Want" for a limited time.

Looking for an awesome coach this season? Former Professional triathlete, Jessica Jacobs is now coaching for C26 Triathlon. Check out her bio and contact information at our Coaching Page on C26Triathlon.com 

If you're looking for a great custom coaching plan, please check out the new C26 Systems Plan for 2020 at the new c26triathlon.com. Coach Robbie will lay out your entire season (from 12-40 weeks) culminating at your A-Race. Take the confusion out of your entire year for only $499. The package includes team events, access to our online hub resource library, priority camp registration and more. 

Big Shout out to podcast listener and Wordpress designer Bobby Hughes for helping get the new c26triathlon.com off the ground. If you like what you see and may need a website, check out Bobby’s work at https://hughesdesign.co/

You can also slide by www.crushingiron.com which is now the official blog page for the podcast. Community and coaching information are at www.c26triathlon.com 

Our 2020 C26 Camps are sold out (other than swim camp) Find out more on our Camps Page.

If you'd like to support the Crushing Iron Podcast, hit up our Pledge Page and help us keep this podcast on the rails. Thanks in advance!

Are you thinking about raising your game or getting started in triathlon with a coach? Check out our Crushing Iron Coaching Philosophy Video

Please subscribe and rate Crushing Iron on YouTube and iTunes.

For information on the C26 Coach’s Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com

Facebook: CrushingIron
YouTube: Crushing Iron
Twitter: CrushingIron
Instagram: C26_Triathlon

www.c26triathlon.com

Mike Tarrolly - crushingiron@gmail.com
Robbie Bruce - c26coach@gmail.com

Jun 15, 2020

There are many racing questions out there, so we brought on Race Director, Ken Hammond (Race Director of Ohio 70.3 and Musselman) for an in-depth conversation on how he, his staff, and Ironman have been approaching a race season hampered by a pandemic. He talks about the current state of racing, registration trends for upcoming races, and what changes might stick in the sport. He also gives us insight into a lot of challenges they've faced that most of us don't think about, like why Muncie 70.3 is on, but Ohio 70.3 isn't. 

Topics: 

  • What’s a race director do without racing?
  • how did he deal with the final cancellation of his races?
  • Race directors relationship to Ironman
  • Protocols with cities
  • Ironman’s mindset from the beginning of Pandemic
  • How open are cities to changing dates?
  • How does he mentally handle losing TWO races?
  • How they’re figuring out what actually works and makes
  • Why some cities are racing, some are not
  • Muncie is going, why can’t Ohio?
  • Discussion points for possibly localizing races
  • Medical support and volunteer hesitation
  • Return to racing initiative
  • Self-support racing
  • What possible changes he thinks will stick?
  • His thoughts about racing progression right now
  • Proposed changes to limit contact in expo, transitions, etc
  • Looking at the new finish line
  • His biggest worry through all of this
  • Will this pandemic actually grow the sport?
  • Will people be more active or just work more?
  • Race registration trends for 2021
  • Will late season racing be open if you want them?
  • Race Director’s perspective to negative Facebook groups
  • What it was like losing an athlete at Ohio 70.3
  • Where to find the grumpiest people on race day
  • The communication channel between athletes and Ironman

The C26 Online Hub is now open to the public! Click here to learn more about what's in the Hub and take advantage of our "Pay What You Want" for a limited time.

Looking for an awesome coach this season? Former Professional triathlete, Jessica Jacobs is now coaching for C26 Triathlon. Check out her bio and contact information at our Coaching Page on C26Triathlon.com 

If you're looking for a great custom coaching plan, please check out the new C26 Systems Plan for 2020 at the new c26triathlon.com. Coach Robbie will lay out your entire season (from 12-40 weeks) culminating at your A-Race. Take the confusion out of your entire year for only $499. The package includes team events, access to our online hub resource library, priority camp registration and more. 

Big Shout out to podcast listener and Wordpress designer Bobby Hughes for helping get the new c26triathlon.com off the ground. If you like what you see and may need a website, check out Bobby’s work at https://hughesdesign.co/

You can also slide by www.crushingiron.com which is now the official blog page for the podcast. Community and coaching information are at www.c26triathlon.com 

Our 2020 C26 Camps are sold out (other than swim camp) Find out more on our Camps Page.

If you'd like to support the Crushing Iron Podcast, hit up our Pledge Page and help us keep this podcast on the rails. Thanks in advance!

Are you thinking about raising your game or getting started in triathlon with a coach? Check out our Crushing Iron Coaching Philosophy Video

Please subscribe and rate Crushing Iron on YouTube and iTunes.

For information on the C26 Coach’s Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com

Facebook: CrushingIron
YouTube: Crushing Iron
Twitter: CrushingIron
Instagram: C26_Triathlon

www.c26triathlon.com

Mike Tarrolly - crushingiron@gmail.com
Robbie Bruce - c26coach@gmail.com

Jun 11, 2020

No racing, camps, and limited group functions can really play with our minds. It makes an "isolated sport" even trickier. Today, we talk about the power of people and the group. How racing and camps and group training can get us out of our heads, funks, or lack of belief patterns. It's up to us to keep this sport going in a positive way. If you love triathlon and want it to come back better than ever, dive in. 

Topics: 

  • Big guest next week
  • Race Directors manage the Ironman franchise
  • It’s not always their fault
  • Extreme opinions
  • The truth is somewhere in the middle
  • Misery loves company
  • Connection
  • The New Routine
  • Easing back into tri-lifestyle
  • Letting go of control
  • Variety vs. Routine
  • Multiple choice or True/False
  • Coaching is Advocacy
  • I might not know anyway (out)
  • Injury vs. slight discomfort
  • Get caught up in positive energy
  • Other people take you out of your loop
  • Trapped in your own mind
  • The challenges of training solo
  • the power of the group
  • negative impact or positive impact (out)
  • it’s the group … it’s the people . . .

The C26 Online Hub is now open to the public! Click here to learn more about what's in the Hub and take advantage of our "Pay What You Want" for a limited time.

Looking for an awesome coach this season? Former Professional triathlete, Jessica Jacobs is now coaching for C26 Triathlon. Check out her bio and contact information at our Coaching Page on C26Triathlon.com 

If you're looking for a great custom coaching plan, please check out the new C26 Systems Plan for 2020 at the new c26triathlon.com. Coach Robbie will lay out your entire season (from 12-40 weeks) culminating at your A-Race. Take the confusion out of your entire year for only $499. The package includes team events, access to our online hub resource library, priority camp registration and more. 

Big Shout out to podcast listener and Wordpress designer Bobby Hughes for helping get the new c26triathlon.com off the ground. If you like what you see and may need a website, check out Bobby’s work at https://hughesdesign.co/

You can also slide by www.crushingiron.com which is now the official blog page for the podcast. Community and coaching information are at www.c26triathlon.com 

Our 2020 C26 Camps are sold out (other than swim camp) Find out more on our Camps Page.

If you'd like to support the Crushing Iron Podcast, hit up our Pledge Page and help us keep this podcast on the rails. Thanks in advance!

Are you thinking about raising your game or getting started in triathlon with a coach? Check out our Crushing Iron Coaching Philosophy Video

Please subscribe and rate Crushing Iron on YouTube and iTunes.

For information on the C26 Coach’s Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com

Facebook: CrushingIron
YouTube: Crushing Iron
Twitter: CrushingIron
Instagram: C26_Triathlon

www.c26triathlon.com

Mike Tarrolly - crushingiron@gmail.com
Robbie Bruce - c26coach@gmail.com

Jun 8, 2020

Do you wonder why you blow up in certain races? Do you struggle with pacing? You make hundreds of decisions throughout a race and they all matter. Saving 10 seconds now could cost you 2 minutes, or more later. Today we discuss those decisions and race day mentality. It's all about the back half of the run, but what happens along the way will determine how that goes. It's playing a game of chess with yourself and today we look at the best moves. 

Topics:

  • FOMO
  • Social media reinforcement of habit
  • Step back and think it through
  • 10k Test
  • 10k is a tough distance
  • Questioning your training in the Pandemic
  • Challenges and restrictions
  • Why did I blow up?
  • The Mentality of race day isn’t predictable
  • When too much taper can backfire
  • When you should try to fail
  • How to understand EFFORT
  • Matching physical threshold to mental ability
  • Feeling out your run
  • Mountain biking and threshold
  • Talking about terrain and conditions
  • Pacing on hilly courses
  • How to keep a reserve
  • Blasting a hill bites you later
  • The non expectation coach
  • In this for the long haul
  • are you willing to give up seconds?
  • How is that going to impact my run -
  • Patience coach … do your own race… it’s playing chess with yourself

The C26 Online Hub is now open to the public! Click here to learn more about what's in the Hub and take advantage of our "Pay What You Want" for a limited time.

Looking for an awesome coach this season? Former Professional triathlete, Jessica Jacobs is now coaching for C26 Triathlon. Check out her bio and contact information at our Coaching Page on C26Triathlon.com 

If you're looking for a great custom coaching plan, please check out the new C26 Systems Plan for 2020 at the new c26triathlon.com. Coach Robbie will lay out your entire season (from 12-40 weeks) culminating at your A-Race. Take the confusion out of your entire year for only $499. The package includes team events, access to our online hub resource library, priority camp registration and more. 

Big Shout out to podcast listener and Wordpress designer Bobby Hughes for helping get the new c26triathlon.com off the ground. If you like what you see and may need a website, check out Bobby’s work at https://hughesdesign.co/

You can also slide by www.crushingiron.com which is now the official blog page for the podcast. Community and coaching information are at www.c26triathlon.com 

Our 2020 C26 Camps are sold out (other than swim camp) Find out more on our Camps Page.

If you'd like to support the Crushing Iron Podcast, hit up our Pledge Page and help us keep this podcast on the rails. Thanks in advance!

Are you thinking about raising your game or getting started in triathlon with a coach? Check out our Crushing Iron Coaching Philosophy Video

Please subscribe and rate Crushing Iron on YouTube and iTunes.

For information on the C26 Coach’s Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com

Facebook: CrushingIron
YouTube: Crushing Iron
Twitter: CrushingIron
Instagram: C26_Triathlon

www.c26triathlon.com

Mike Tarrolly - crushingiron@gmail.com
Robbie Bruce - c26coach@gmail.com

 

Jun 4, 2020

We start with MTV unplugged and Cubs baseball and end with some great discussion of how to be positive and embrace changes in racing no matter what they might be. We cover how racing may “look” in 2020 and how to be ready. We also explain the new C26 Community Hub in Chattanooga and why it would be a great getaway for anyone who loves this sport and wants to build their community.

Topics:

  • What the C26 Hub is all about
  • No strangers
  • Getaway “camps”
  • One on one
  • Home away from home
  • Triathletes and bike shops
  • Racing Positivity
  • Racing is happening - Lubbock is on
  • Brand New Experience for everyone
  • Minimizing touch points
  • Transition & Course Changes
  • Be thankful even if it’s not perfect
  • We can’t take this for granted
  • How can it not be exciting?
  • The Woodstock of Triathlon
  • General Lesson - It’s What You Make of it
  • Be grateful for the opportunity to be there 36:00
  • Embrace “surprises”
  • Free yourself from “expectations”
  • The Experience is what it is
  • Change is constant
  • Deciding your passion

The C26 Online Hub is now open to the public! Click here to learn more about what's in the Hub and take advantage of our "Pay What You Want" for a limited time.

Looking for an awesome coach this season? Former Professional triathlete, Jessica Jacobs is now coaching for C26 Triathlon. Check out her bio and contact information at our Coaching Page on C26Triathlon.com 

If you're looking for a great custom coaching plan, please check out the new C26 Systems Plan for 2020 at the new c26triathlon.com. Coach Robbie will lay out your entire season (from 12-40 weeks) culminating at your A-Race. Take the confusion out of your entire year for only $499. The package includes team events, access to our online hub resource library, priority camp registration and more. 

Big Shout out to podcast listener and Wordpress designer Bobby Hughes for helping get the new c26triathlon.com off the ground. If you like what you see and may need a website, check out Bobby’s work at https://hughesdesign.co/

You can also slide by www.crushingiron.com which is now the official blog page for the podcast. Community and coaching information are at www.c26triathlon.com 

Our 2020 C26 Camps are sold out (other than swim camp) Find out more on our Camps Page.

If you'd like to support the Crushing Iron Podcast, hit up our Pledge Page and help us keep this podcast on the rails. Thanks in advance!

Are you thinking about raising your game or getting started in triathlon with a coach? Check out our Crushing Iron Coaching Philosophy Video

Please subscribe and rate Crushing Iron on YouTube and iTunes.

For information on the C26 Coach’s Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com

Facebook: CrushingIron
YouTube: Crushing Iron
Twitter: CrushingIron
Instagram: C26_Triathlon

www.c26triathlon.com

Mike Tarrolly - crushingiron@gmail.com
Robbie Bruce - c26coach@gmail.com

Jun 1, 2020

This is a positive look at pursuing YOUR life and dreams. The pandemic has done a lot of things, but today we look at how it may have eased us into a comfort zone that makes it harder for us to make that transition back to training, racing, and life. How maybe we have built in excuses to procrastinate, rationalize, and not do the work. None of us knows how this will play out, but we are in control of our of our passion, desire, and dreams. Today is the day.

  • IRONMAN CEO Message
  • If the city says come, they are coming
  • A child’s re-entry into Daycare
  • Fear of the unknown
  • We’re going back to school and work
  • Living in a bubble
  • We have to take chances
  • Are you rationalizing your way out of things?
  • Community is king
  • You’re becoming so comfortable in your home . .
  • Friends and families as enemies
  • Be empowered to be your own person living YOUR life
  • Are you seeing a negative pattern?
  • Are we blurring Comfort with Safety?
  • People working hard and being aggressive are the anomaly
  • What’s your response to the obstacles?
  • Feeding who you are and starving who you want to be?
  • Are you working your resilience?
  • Freedom vs. Safety
  • What are you doing for your dream?
  • “You can’t just dream your way… you have to put in the work”

The C26 Online Hub is now open to the public! Click here to learn more about what's in the Hub and take advantage of our "Pay What You Want" for a limited time.

Looking for an awesome coach this season? Former Professional triathlete, Jessica Jacobs is now coaching for C26 Triathlon. Check out her bio and contact information at our Coaching Page on C26Triathlon.com 

If you're looking for a great custom coaching plan, please check out the new C26 Systems Plan for 2020 at the new c26triathlon.com. Coach Robbie will lay out your entire season (from 12-40 weeks) culminating at your A-Race. Take the confusion out of your entire year for only $499. The package includes team events, access to our online hub resource library, priority camp registration and more. 

Big Shout out to podcast listener and Wordpress designer Bobby Hughes for helping get the new c26triathlon.com off the ground. If you like what you see and may need a website, check out Bobby’s work at https://hughesdesign.co/

You can also slide by www.crushingiron.com which is now the official blog page for the podcast. Community and coaching information are at www.c26triathlon.com 

Our 2020 C26 Camps are sold out (other than swim camp) Find out more on our Camps Page.

If you'd like to support the Crushing Iron Podcast, hit up our Pledge Page and help us keep this podcast on the rails. Thanks in advance!

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For information on the C26 Coach’s Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com

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www.c26triathlon.com

Mike Tarrolly - crushingiron@gmail.com
Robbie Bruce - c26coach@gmail.com

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