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Crushing Iron Triathlon Podcast

Find out why thousands of beginner, intermediate, and advanced athletes are improving their training and racing with accessible, functional and genuine conversation about triathlon. An Age Group triathlete and his coach, who aren't afraid to laugh at themselves, look for smart and enjoyable solutions in a sport that's often dumb and painful. Mike Tarrolly and Robbie Bruce explore the mental, emotional, physical, and spiritual side of training and racing everything from Ironman to a Sprint. on Monday and Thursday.
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Now displaying: Page 1
Jul 17, 2017

We just finished our first C26 Triathlon Camp and it fueled a lively discussion about training, racing, and living life to the fullest. We cover a lot of ground including how we're training for Ironman Louisville, but the overall theme of this podcast is how to train and race in ways that keep you healthy and happy. We talk about building and adapting your philosophies surrounding how you train and who you train with. Here are some bullet points from today's podcast:

- running hills vs. flats
- bike trainer vs riding on the roads 
- training in a group vs flying solo
- how to prevent your body from collapsing into a walk (on the run)
- It’s not how to go the fastest, it’s how to slow down the least
- Easing your way into the sport despite what your friends want you to do
- How to learn more about yourself off the course than on by reshaping your perspective.
- Why healthy and happy is the most important part of triathlon
- Can you smile when your crank falls off?
- Getting rid of excuses
- Committing to Consistency
- More Camps on the way
- Getting Clear with Fixing Your Swim

Follow Crushing Iron on iTunes for these podcasts and Crushing Iron on YouTube for DAILY VIDEO UPDATES on Mike and Robbie's journey: "100 Days to Louisville"

If you want to fix your swim, email C26Coach@gmail.com to learn more about personalized swim analysis, no matter where you live. 

If you like the Crushing Iron podcast, you can support us here. Thanks for listening!

Please subscribe to Crushing Iron on YouTube and iTunes.
For information on the C26 Coach’s Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com

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