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Crushing Iron Triathlon Podcast

Find out why thousands of beginner, intermediate, and advanced athletes are improving their training and racing with accessible, functional and genuine conversation about triathlon. Two coaches, who aren't afraid to laugh at themselves, look for smart and enjoyable solutions in a sport that's often dumb and painful. Mike Tarrolly and Robbie Bruce explore the mental, emotional, physical, and spiritual side of training and racing everything from Ironman to a Sprint. on Monday and Thursday.
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Now displaying: Page 1
Jan 25, 2024

Are you performing to your potential or even understand what that means? Today we look into our mental and physical capacities and explore the idea that we ALL likely have “more” potential, but where do we want to put that energy? Today, we challenge ourselves to recall when we were “at our best” and look for reasons why.  Success has different definitions to everyone. What sacrifices are you willing to make to be your best at triathlon? Are you trying TOO hard? Not enough? Where’s the sweet spot in all of this? Sometimes we have to get out of our own way and understand that the process is truly the success. Investing ourselves into the journey, knowing we’ve done our best, and accepting the outcome. We can only be someone we’re not for so long. Is it a good result if it’s not healthy? 

Topics:

  • What we do can be kind of weird
  • Living for yourself
  • What’s the point of what we’re doing?
  • When are/were we at our best?
  • Back in the drinking days
  • Is it a good result if it’s not healthy?
  • How do we find the right key to unlock potential?
  • Welcome distractions from life 
  • Using triathlon as an escape
  • Goggins, Jordan, Phelps
  • What does it really take?
  • Are you trying TOO hard?
  • Fake enemies
  • Brain buckets
  • Get out of your own way
  • Train hard, race easy
  • Too much focus on the result
  • Are the sacrifices you make worth it?

 

Coaching Inquiries

Mike Tarrolly - CrushingIron@gmail.com

Robbie Bruce - C26Coach@gmail.com

www.c26triathlon.com

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