Seems to be a trend of doing multiple Ironman per season, but is it a good idea? What’s the best way to go about it.
Also, we talk nutrition for Ironman… how much to bring? What to leave behind? Is it a good idea to use other races as training races? We’ll look at the good and bad of that concept. Also, lots of indoor training? How do you best prepare for the elements? We get into Zone 2 and how to make your base training more enjoyable and filled with purpose. Bike handling, open water swimming, and power meters also come into play.
Mike Tarrolly - CrushingIron@gmail.com
Robbie Bruce - C26Coach@gmail.com