#375 - The Return to Racing and "Winning"

We love you all! Thanks for listening to our podcasts. Today, we look at winning and how that means different things to different people. We talk about ways to reframe your definition of winning, and how we confuse sacrifices with making choices. Some of this is focused on "The Last Dance" documentary with Michael Jordan and how he shaped competition and winning. Most of us can learn from that, but . . . it's also important to realize we are not Michael Jordan. There's also stuff on how to make faster transitions. 

Topics:

• How racing may look different this year
• You need to become self-sufficient at races
• Being faster in transition -
• • Walk the swim to transition path
  • Count and landmark your bike
  • Towels aren’t just for kids
  • Helmet on bike shoes
  • Walk the bike-in
  • Keep it lean
  • Leaving transition with ice
  • Pick up your water bottle if you drop it 
  • In-race is not the time to wing it
• What is winning?
• Michael Jordan’s Last Dance Discussion
• Winning is relative
• Michael Phelps struggles
• The mental side of winning
• How much are you willing to sacrifice?
• Sacrifice vs. Choice
• Can you be the best without being an ass?
• Life changes in an instant
• Why aren’t you enjoying this?
• Motivation for winning
• Prove something to yourself
• Do you see yourself as success or failure?
• Mind games athletes need to play
• Virtual Medals and Podiums

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Looking for an awesome coach this season? Former Professional triathlete, Jessica Jacobs is now coaching for C26 Triathlon. Check out her bio and contact information at our Coaching Page on C26Triathlon.com 

If you're looking for a great custom coaching plan, please check out the new C26 Systems Plan for 2020 at the new c26triathlon.com. Coach Robbie will lay out your entire season (from 12-40 weeks) culminating at your A-Race. Take the confusion out of your entire year for only $499. The package includes team events, access to our online hub resource library, priority camp registration and more. 

Big Shout out to podcast listener and Wordpress designer Bobby Hughes for helping get the new c26triathlon.com off the ground. If you like what you see and may need a website, check out Bobby’s work at https://hughesdesign.co/

You can also slide by www.crushingiron.com which is now the official blog page for the podcast. Community and coaching information are at www.c26triathlon.com 

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Robbie Bruce - [e-mail]