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Crushing Iron Triathlon Podcast

Find out why thousands of beginner, intermediate, and advanced athletes are improving their training and racing with accessible, functional and genuine conversation about triathlon. An Age Group triathlete and his coach, who aren't afraid to laugh at themselves, look for smart and enjoyable solutions in a sport that's often dumb and painful. Mike Tarrolly and Robbie Bruce explore the mental, emotional, physical, and spiritual side of training and racing everything from Ironman to a Sprint. on Monday and Thursday.
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Now displaying: Page 1
Nov 25, 2019

A lot of talk this time of year about being grateful, but do we remember what it really means? Today, some of the harsh judgements we make on ourselves and how easy it is to be unappreciative of what we have and how things are going. The guys share a couple of important stories to remind us that sometimes our truest fortune is being able to do what we're already doing.

Topics:

  • Beating that sluggish feeling
  • Being busy to be busy
  • Taking care of yourself
  • How do we feel fresh
  • Handling Thanksgiving week
  • This workout was appropriately challenging
  • Applause for working too hard?
  • Self-coaching can be walking a maze blindfolded
  • Are you afraid of saying “I don’t know?”
  • Starting from zero
  • What does grateful mean?
  • Echo Chambers
  • Measuring has become our communication

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www.crushingiron.com  

Mike Tarrolly - crushingiron@gmail.com
Robbie Bruce - c26coach@gmail.com

 

 

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