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Crushing Iron Triathlon Podcast

Find out why thousands of beginner, intermediate, and advanced athletes are improving their training and racing with accessible, functional and genuine conversation about triathlon. An Age Group triathlete and his coach, who aren't afraid to laugh at themselves, look for smart and enjoyable solutions in a sport that's often dumb and painful. Mike Tarrolly and Robbie Bruce explore the mental, emotional, physical, and spiritual side of training and racing everything from Ironman to a Sprint. on Monday and Thursday.
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Now displaying: Page 1
May 10, 2018
 The days leading up to a race can be filled with stress and anxiety, but it's not so bad if you remember to be yourself. There's no reason to go into a race thinking that suddenly you are going to turn into the "Tri-Calc" number you have in your head. Jump in the water, soak in the moment, and let your attitude in life take over the day. You'll have a lot more fun.
 
  • Race Day Is To Figure Out Where You Are
  • Calm Down 
  • Know The Facts
  • Don’t Worry About The Weather 
  • What’s The Worst Thing That Can Happen?
  • Accepting What Is
  • The Class Reunion Effect
  • Have Fun and Execute 
  • There’s Power In The Group
  • 90% of Life is Showing Up 
  • You don’t have to show up and be someone you’re not 
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