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Crushing Iron Triathlon Podcast

Find out why thousands of beginner, intermediate, and advanced athletes are improving their training and racing with accessible, functional and genuine conversation about triathlon. An Age Group triathlete and his coach, who aren't afraid to laugh at themselves, look for smart and enjoyable solutions in a sport that's often dumb and painful. Mike Tarrolly and Robbie Bruce explore the mental, emotional, physical, and spiritual side of training and racing everything from Ironman to a Sprint. on Monday and Thursday.
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Now displaying: Page 1
Oct 1, 2020

Comfort zones are made to leave, but do we push ourselves out so much that it restricts genuine growth? Today we look at how pulling back to let things soak in will make you a stronger, smarter, and more resilient athlete. Also, we take a deep dive into addiction and obsession from the perspective of turning them into positive fuel for growth.

Topics:

  • Crossover Sports
  • Roller Girls
  • Addiction Lessons from an Olympic Cyclist (Dotsie Bausch)
  • What’s your addiction?
  • The phone dilemma
  • The layers of addiction
  • Are you trying “not to feel?”
  • Relationships with moderation
  • Dax Shepard on relapse
  • Obsession with the sport
  • Ironman Depression
  • Physical Pain/Emotional High
  • Finding your fuel
  • Taking the edge off your triggers
  • Acknowledging the pain
  • Do we look for obsessions?
  • Where we find our fixes
  • Our “why’s” fluctuate
  • A “more is better” world
  • The pressure of “one-upping” yesterday
  • What’s success to you?
  • The moments that stick with us
  • The Happy and Healthy commitment
  • Appreciating what we have right now
  • Is the one-way media wearing us out?
  • Money is never enough
  • Impacting others
  • The hardest questions athletes have to answer
  • Do you take out frustrations on your run?
  • Swimmer flexibility
  • How slowing down makes you stronger
  • Ironman is aerobic!
  • What drumming can teach us about triathlon
  • Creating different speeds in the water
  • Letting go of impressions learned as kids
  • Don’t crush yourself in every workout

Dotsie Bausch Interview

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  • The C26 Online Hub is now open to the public! Click here to learn more about what's in the Hub and take advantage of our "Pay What You Want" for a limited time.

    Looking for an awesome coach? Former Professional triathlete, Jessica Jacobs is now coaching for C26 Triathlon. Check out her bio and contact information at our Coaching Page on C26Triathlon.com 

    Big Shout out to podcast listener and Wordpress designer Bobby Hughes for helping get the new c26triathlon.com off the ground. If you like what you see and may need a website, check out Bobby’s work at https://hughesdesign.co/

    You can also slide by www.crushingiron.com which is now the official blog page for the podcast. Community and coaching information are at www.c26triathlon.com 

    Our 2020 C26 Camps are sold out (other than swim camp) Find out more on our Camps Page.

    If you'd like to support the Crushing Iron Podcast, hit up our Pledge Page and help us keep this podcast on the rails. Thanks in advance!

    Are you thinking about raising your game or getting started in triathlon with a coach? Check out our Crushing Iron Coaching Philosophy Video

    Please subscribe and rate Crushing Iron on YouTube and iTunes.

    For information on the C26 Coach’s Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com

    Facebook: CrushingIron
    YouTube: Crushing Iron
    Twitter: CrushingIron
    Instagram: C26_Triathlon

    www.c26triathlon.com

    Mike Tarrolly - crushingiron@gmail.com
    Robbie Bruce - c26coach@gmail.com

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