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Crushing Iron Triathlon Podcast

Find out why thousands of beginner, intermediate, and advanced athletes are improving their training and racing with accessible, functional and genuine conversation about triathlon. Two coaches, who aren't afraid to laugh at themselves, look for smart and enjoyable solutions in a sport that's often dumb and painful. Mike Tarrolly and Robbie Bruce explore the mental, emotional, physical, and spiritual side of training and racing everything from Ironman to a Sprint. on Monday and Thursday.
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Now displaying: Page 1
Nov 16, 2022

Remember how hard things seemed when you started triathlon? Don’t forget that. Today, we look at how easy it is to forget where we came from and how we lose track of the power of the journey. We both reflect on how it started, what we went through to get here, and how important it is to feel good. And, never take health for granted, because eventually it will be the most important thing in your life. We talk about training and how that should look in the process. What to take away from workouts. How important it is to train with your breath. There is a lot of power in the present because we really don’t know what the future holds. Plan, don’t hope. The best things in life take time. 

Topics:

  • 2023 Training Plans On Sale Now!
  • We forget how far we’ve come
  • Del Boca Vista Moments
  • Watching Intervention
  • Remember how hard things use to be?
  • Your Triathlon Journey 
  • C26 Branding
  • Attitude of Gratitude
  • Good things come from nothing
  • We forget what we’re capable of
  • Small Manageable successes every day
  • The hardest part is getting started
  • Expectations can make something impossible
  • Design your lifestyle
  • The power of the present
  • We don’t know what the future holds
  • Happy accidents
  • Running with your breath
  • Mapping out 2023
  • Plan, don’t hope
  • The best things take time 

Coaching Inquiries:

Mike Tarrolly - CrushingIron@gmail.com

Robbie Bruce - C26Coach@gmail.com

www.c26triathlon.com

www.crushingiron.com

 

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