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Crushing Iron Triathlon Podcast

Find out why thousands of beginner, intermediate, and advanced athletes are improving their training and racing with accessible, functional and genuine conversation about triathlon. Two coaches, who aren't afraid to laugh at themselves, look for smart and enjoyable solutions in a sport that's often dumb and painful. Mike Tarrolly and Robbie Bruce explore the mental, emotional, physical, and spiritual side of training and racing everything from Ironman to a Sprint. on Monday and Thursday.
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Now displaying: Page 1
Nov 22, 2022

Training is like pulling weeds . . . the job is never done. Our 6-year streak of two podcasts a week is over but not because we don’t love it. And that is what we discuss today, along with, how streaks are made to be broken. We look at how a goal far into the future can disrupt the happiness along the way and explore ways to truly enjoy the concept of “body maintenance.” Training is really never done and it is our aim to figure out ways to find joy in the process. From today to tomorrow, from this month to next, and year after year. Our streak came from passion, not a goal. We believe this can be translated to training. We explore the concept of being 100% “half in” and why overcommitting can be a recipe for let down.

Check out our 2023 Training Plans for Fulls and 70.3s 

Topics:

  • 1269 to break the old streak
  • Streaks are made to be broken
  • Streaks also aren’t habits
  • Showing up to do work and loving the process
  • Finding pleasure in “body maintenance”
  • What’s your definition of success?
  • Felt like shit . . . feel great.
  • Sugar benders
  • Running for 100 days
  • Finding ways to get things done
  • The longevity translation
  • You CAN be consistent
  • Streaks that come from passion
  • You are your boss
  • Marketing fear
  • Are you going to be happy along the way?
  • All your eggs in one basket
  • Knowing who you are
  • 100% Half-in
  • Vision of what you want
  • Overcommitting and ruining the ability to be happy
  • All roads should lead back to happiness
  • Our sponsor flops

Coaching Inquiries:

Mike Tarrolly - CrushingIron@gmail.com

Robbie Bruce - C26Coach@gmail.com

www.c26triathlon.com

www.crushingiron.com

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