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Crushing Iron Triathlon Podcast

Find out why thousands of beginner, intermediate, and advanced athletes are improving their training and racing with accessible, functional and genuine conversation about triathlon. Two coaches, who aren't afraid to laugh at themselves, look for smart and enjoyable solutions in a sport that's often dumb and painful. Mike Tarrolly and Robbie Bruce explore the mental, emotional, physical, and spiritual side of training and racing everything from Ironman to a Sprint. on Monday and Thursday.
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Now displaying: Page 1
Mar 9, 2017

Most of us has had at least a mild panic attack in the open water, but it doesn't have to be that way.  Nor do you have to fear turns and other riders on the bike course.  Today we talk about ways to get by the tension that holds you back.  We also talk about how to craft a routine that builds confidence and appreciate your gains. And finally, how to grow when critics beat you down.  

- Ways to beat open water swim anxiety and panic
- Bike handling techniques to make you more comfortable
- Where to look and what to think about while cycling
- Patterns that will make you more confident
- How to not let others get you down
- How to get a DISCOUNT on our TRAINING PLANS 

Crushing Iron Training Plans on Training Peaks 

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Emails us: CrushingIron@gmail.com
www.crushingiron.com  

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