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Crushing Iron Triathlon Podcast

Find out why thousands of beginner, intermediate, and advanced athletes are improving their training and racing with accessible, functional and genuine conversation about triathlon. Two coaches, who aren't afraid to laugh at themselves, look for smart and enjoyable solutions in a sport that's often dumb and painful. Mike Tarrolly and Robbie Bruce explore the mental, emotional, physical, and spiritual side of training and racing everything from Ironman to a Sprint. on Monday and Thursday.
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Now displaying: Page 1
Sep 21, 2017

You have to like something before you can love it. It's easy to make a rash decision to do Ironman, but is that the best way to get motivated and be better? Today we look at how setting up your race calendar can help you make better decisions, keep your focus and make you more consistent. We look at the power of shorter races and why scheduling a race too far in advance can backfire. 

- Bib Lists
- How a race game plan can keep you extra motivated and focused
- Why you should step back from your first instincts after a race
- Ironman 70.3 Ohio
- Chattanooga 70.3 
- Putting "Markers" in place before you sign up for an Ironman
- Realistic planning for Kona
- How shorter races make you faster and stronger for Ironman
- Don't forget about the other 364 days of the year
- Why Racing too much doesn't help you
- How to develop your true END GOAL
- Setting up an easy 8-week jump from a Half to a Full
- How Too Much Time Backfires

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