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Crushing Iron Triathlon Podcast

Find out why thousands of beginner, intermediate, and advanced athletes are improving their training and racing with accessible, functional and genuine conversation about triathlon. Two coaches, who aren't afraid to laugh at themselves, look for smart and enjoyable solutions in a sport that's often dumb and painful. Mike Tarrolly and Robbie Bruce explore the mental, emotional, physical, and spiritual side of training and racing everything from Ironman to a Sprint. on Monday and Thursday.
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Now displaying: Page 1
Nov 24, 2022

Today’s cast is inspired by Thanksgiving, of course, but also a documentary called Stutz . . . which is focused on the therapists who changed Jonah Hills’ life. Digging deep for ways that truly make us happy and grateful in life. In the film they talk about the “Life Force Pyramid” which breaks down into three parts: Body, people, and yourself. We look at different ways we try to apply these simple principles to keep moving forward and finding those sweet spots in life. We really look at how things can be simple instead of trying to “think” our way into a better place.

Happy Thanksgiving. Move, connect, reflect.

2023 Training Plans on Sale Now!

Topics:

  • The ultimate Thanksgiving meal
  • Stutz documentary
  • Relentless pursuit of Self-Happiness
  • Life Force Pyramid
  • Body
  • People
  • Yourself
  • Actionable - Feel better
  • Enhance your ability to fight in the world
  • Life is like a string of pearls
  • When it’s tough getting out of bed
  • Initiating the relationship
  • Ghosting in modern times
  • Lonely as fuck
  • We all want to be right
  • Building a yes mentality
  • Make the choice to move forward
  • There’s always one best and one worst. The rest is in the middle
  • The power of writing
  • Creating a flow state
  • Be there with your thoughts
  • It’s uncomfortable alone with your self-chatter
  • Be Thankful for how you treat yourself
  • Dusty wheel barrows 

Coaching Inquiries: 

Mike Tarrolly - CrushingIron@gmail.com

Robbie Bruce - C26Coach@gmail.com

www.c26triathlon.com

 

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