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Crushing Iron Triathlon Podcast

Find out why thousands of beginner, intermediate, and advanced athletes are improving their training and racing with accessible, functional and genuine conversation about triathlon. Two coaches, who aren't afraid to laugh at themselves, look for smart and enjoyable solutions in a sport that's often dumb and painful. Mike Tarrolly and Robbie Bruce explore the mental, emotional, physical, and spiritual side of training and racing everything from Ironman to a Sprint. on Monday and Thursday.
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Now displaying: Page 1
Jun 22, 2017

Questions about your cycling stroke and how to improve it? Curious about the best way to prepare, attack, and recover from 90 degree runs? Want to know how to analyze your swim stroke? Want to keep your head high when an injury slows you down? All of this is answered, and more in this power-packed episode.

- Great technique for balancing your cycle stroke
- Mental approaches to cycling and how balance/dance make you better
- Why your mindset has to be different when you go out in the heat
- Recovering from hot runs
- What happens to all the water bottles, tubes, Co2, etc. at Ironman Races?
- An easy way to analyze your swim stroke
- Keeping your head in check when injured

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Email: CrushingIron@gmail.com
Be sure to check out our upcoming Camp at www.crushingiron.com

 

 

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