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Crushing Iron Triathlon Podcast

Find out why thousands of beginner, intermediate, and advanced athletes are improving their training and racing with accessible, functional and genuine conversation about triathlon. Two coaches, who aren't afraid to laugh at themselves, look for smart and enjoyable solutions in a sport that's often dumb and painful. Mike Tarrolly and Robbie Bruce explore the mental, emotional, physical, and spiritual side of training and racing everything from Ironman to a Sprint. on Monday and Thursday.
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Now displaying: Page 1
Nov 29, 2022

What makes a successful, long-term triathlete? Today we look at some key characteristics of some of our most successful athletes. How they think about training, life, and the process. Much of that starts with the right perspective on what’s really important to you as a person. And that goes along with not getting bogged down by the little things. Looking at the big picture and how things will play out if you keep doing the work on a consistent basis. There truly are no shortcuts in triathlon. It’s a process and something we “perfect” by doing it over and over. Find your reasons why. 

Topics:

  • Don't forget to check out out 2023 Training Plans 
  • Lake life
  • Heart Rate and sleep and food
  • Gratitude list
  • THEY HAVE A GREAT PERSPECTIVE
  • Take triathlon off the top perspective 
  • The meat is in the Minutia
  • THEY ARE BIG PICTURE PEOPLE
  • In it for the process
  • Don’t expect to get better “today”
  • Rushing through doesn’t mean long-term success
  • THEY BELIEVE CONSISTENCY IS KING
  • No shortcuts/hacks
  • Over and over and over
  • Rick Mount
  • Constant immersion
  • Boundaries and limits
  • Triathlon should weave into your life seamlessly

Coaching Inquires: 

Mike Tarrolly - CrushingIron@gmail.com

Robbie Bruce - C26Coach@gmail.com

www.c26triathlon.com

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