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Crushing Iron Triathlon Podcast

Find out why thousands of beginner, intermediate, and advanced athletes are improving their training and racing with accessible, functional and genuine conversation about triathlon. Two coaches, who aren't afraid to laugh at themselves, look for smart and enjoyable solutions in a sport that's often dumb and painful. Mike Tarrolly and Robbie Bruce explore the mental, emotional, physical, and spiritual side of training and racing everything from Ironman to a Sprint. on Monday and Thursday.
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Now displaying: Page 1
Aug 16, 2024

C26 is in Louisville in big numbers and today Coach Robbie joins from the Omni Hotel lobby to talk about the vibe for Louisville 70.3. We talk about the swim potential, bike strategies, and the run challenges. We also talk about how to lead up to your races without getting drained so you can leave it on the course. We’re also joined by C26 Coach, CJ, who is racing Louisville. He gives us his insight into how he’ll be tackling the bike course with HR and Power. We also hear from C26 athlete Brian Snell who just finished Lake Placid and will be doing the swim relay.

Topics:

  • On site at Louisville
  • 2800+ racers lining up
  • What’s going on with the swim??
  • Louisville is back in August where it should be
  • Temperament of the city having a race back
  • How does downtown Louisville look?
  • Temperatures look favorable, but . . .
  • Elevation profiles
  • Fair and challenging course
  • C26 Relay Team
  • Burnt Buscuits
  • Coach CJ interview
  • C26 athlete Brian Snell joins the show to talk Ironman Blues
  • We only have so many matches
  • Tempering your expectations
  • Re-charging the battery before you race
  • Free dollar bills

 

Mike Tarrolly - mike@c26triathlon.com

Robbie Bruce - robbie@c26triathlon.com

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