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Crushing Iron Triathlon Podcast

Find out why thousands of beginner, intermediate, and advanced athletes are improving their training and racing with accessible, functional and genuine conversation about triathlon. Two coaches, who aren't afraid to laugh at themselves, look for smart and enjoyable solutions in a sport that's often dumb and painful. Mike Tarrolly and Robbie Bruce explore the mental, emotional, physical, and spiritual side of training and racing everything from Ironman to a Sprint. on Monday and Thursday.
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Now displaying: Page 1
Jun 12, 2017

Please support the Crushing Iron podcast on Patreon and help us grow!

Everyone has a bad race. If you haven't, you're probably very new to the sport, haven't gone hard enough or put yourself on an uncomfortable edge. Today we look at that, how conditions impact your race, and how you can rebound after a few things go wrong. But it's much more including why learning is the key to 

- Rebounding from a sub-par race
- Post race depression and/or lack of confidence
- Balancing your passions
- Getting rid of things that don't help you move forward
- The nerve wracking experience of a coach on race day with multiple athletes on the course
- Why sticking with a routine is critical, especially after races
- What's it going to take to get to Kona?
- How to be kind to yourself after races
- Why expectations can be future resentments
- Runner's cough and phlegm 
- How we really feel about Kale
- Our relationship with the sport
- NHL Stanley Cup Playoff observations from Nashville
- Looking at the horizon vs. staying in the moment

We have a few slots open for our upcoming triathlon camp in Nashville. Sign up now for an awesome experience. C26 Triathlon Camp July 13-16

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Email: CrushingIron@gmail.com
www.crushingiron.com

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