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Crushing Iron Triathlon Podcast

Find out why thousands of beginner, intermediate, and advanced athletes are improving their training and racing with accessible, functional and genuine conversation about triathlon. Two coaches, who aren't afraid to laugh at themselves, look for smart and enjoyable solutions in a sport that's often dumb and painful. Mike Tarrolly and Robbie Bruce explore the mental, emotional, physical, and spiritual side of training and racing everything from Ironman to a Sprint. on Monday and Thursday.
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Now displaying: Page 1
Jan 3, 2020

Most times the best solution for fear, pain, and suffering is to simply Lean Into It. Life throws a lot of curveballs overthinking can be a curse. Today, Mike talks about a difficult start to his new year and how he's been reminded the best solution is often just accepting and sitting at peace in the moment. The guys talk about how that applies directly to training and racing. 

Topics:

  • Play triathlon - it’s a game
  • Too much thinking
  • A rough start to Mike’s New Year 
  • Just because it’s familiar doesn’t mean necessary
  • Slow down to be faster
  • Trim away the fat
  • Get rid of the noise
  • That’s Not Very “Disney” of them
  • A very, very long day
  • There’s “wins” in everything we do
  • How to figure out if you’re in tune with your body
  • When to re assess the session
  • Don’t ignore the signs of your body

Big Shout out to podcast listener and Wordpress designer Bobby Hughes for helping get the new c26triathlon.com off the ground. If you like what you see and may need a website, check out Bobby’s work at https://hughesdesign.co/

Also a big thanks to Tom Stewart and Ross Kaffenberger for their technical support as we went through the process of launching the new site!

Also Somer Scandridge, Sam Browning, Jenny Machlin, and Scott Donald for their input. And of course, Stuart Rogers for his incredibly DETAILED reports regarding layout and copy. Love you guys!

Registration is NOW OPEN for 2020 C26 Camps. Find out more on our Camps Page

If you'd like to support the Crushing Iron Podcast, hit up our Pledge Page and help us keep this podcast on the rails. Thanks in advance!

Are you thinking about raising your game or getting started in triathlon with a coach? Check out our Crushing Iron Coaching Philosophy Video

Please subscribe and rate Crushing Iron on YouTube and iTunes.

For information on the C26 Coach’s Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com

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YouTube: Crushing Iron
Twitter: CrushingIron
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www.c26triathlon.com

Mike Tarrolly - crushingiron@gmail.com
Robbie Bruce - c26coach@gmail.com

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