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Crushing Iron Triathlon Podcast

Find out why thousands of beginner, intermediate, and advanced athletes are improving their training and racing with accessible, functional and genuine conversation about triathlon. Two coaches, who aren't afraid to laugh at themselves, look for smart and enjoyable solutions in a sport that's often dumb and painful. Mike Tarrolly and Robbie Bruce explore the mental, emotional, physical, and spiritual side of training and racing everything from Ironman to a Sprint. on Monday and Thursday.
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Now displaying: Page 1
Feb 28, 2019

The pressure life, or WE put on ourselves… always keep pushing… moving… and the energy that takes to keep it going… signing up for ironman… new stuff… getting faster… making more money… on and on and on… computer updates… do it faster faster faster… It's hard to get past our ego, but the solution always seems to come back to sticking with the plan and outsmarting regret.

Topics:

  • Stress season is here
  • Level of distraction is heightened
  • Putting energy into one thing
  • Mental and Emotional Outs
  • Triathletes Playing Poker 
  • Crushing Today
  • Why Swimming Makes Us so hungry
  • Being confident in your direction
  • Combatting Negative Self-Talk
  • It’s Okay to Be Okay
  • The Struggle of Staying with the plan
  • Why can’t we sit with ourselves?
  • Balancing the extraction of energy
  • Losing Focus 
  • The Ginga Training Model
  • Going Rogue because “I felt like it”
  • Justifying in the moment
  • #Ican’tgetpastmyego
  • Craving excitement
  • Craving engagement
  • Craving more
  • Outsmarting Regret 
  • Appreciating what you’ve done 

Support the Crushing Iron podcast on Patreon, where the community pledge is only $3.26 per month. There are other options, but every little bit helps us keep this podcast on the rails. Thanks in advance.

You can also support us at our new store at CrushingIron.com. We have some NEW classic logo t-shirts and the Official Crushing Iron Spectator shirt for sale. Support the cast and get some new gear for it!

Are you thinking about raising your game or getting started in triathlon with a coach? Check out our Crushing Iron Coaching Philosophy Video
 
We still have a few slots left for next year's camp, but they're going fast. Check out our 2019 Camp Schedule here

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Support our podcast with some New Gear at CrushingIron.com

For information on the C26 Coach’s Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com

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