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Crushing Iron Triathlon Podcast

Find out why thousands of beginner, intermediate, and advanced athletes are improving their training and racing with accessible, functional and genuine conversation about triathlon. Two coaches, who aren't afraid to laugh at themselves, look for smart and enjoyable solutions in a sport that's often dumb and painful. Mike Tarrolly and Robbie Bruce explore the mental, emotional, physical, and spiritual side of training and racing everything from Ironman to a Sprint. on Monday and Thursday.
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Now displaying: Page 1
Aug 30, 2018

One of our favorite authors is Charles Bukowski and his famous saying is, "Don't Try." We think what he means is, "Don't try to be someone you're not" and while it obviously applies to life, it hits hard for a lot of athletes in triathlon. Perfecting any craft is a slow burn and at the core is being realistic with yourself and your goals. It can also make the experience much more rewarding and fun. 

  • What’s Your Web Browser History 30 Days Leading To A Race?
  • It’s Not What You Do, It’s the motivation behind what you do.
  • The Keys to Longevity
  • Obsession with Race Pace
  • Dropping Pennies In Your Fitness Piggy Bank
  • Accepting Outcome
  • Understanding EFFORT 
  • Don’t Chase One-Offs 
  • Being Honest With Your Goals
  • Weight Loss and Athletic Gains Come Slowly
  • Self-awarness of things that aren’t working
  • How to be Content With Your Effort
  • Robbie The Realist 
  • Setting and Letting Go of Time Goals
  • When to Unload Your Training
  • Losing Momentum In the “Hype” Race
  • The High Roller Analogy
  • How Do You Look at Your Potential?
  • Coach Robbie’s First Mix-Tape 

Looking for a fun weekend of training and meeting awesome people? Check out our 2019 Camp Schedule here

Are you thinking about raising your game or getting started in triathlon with a coach? Check out our Crushing Iron Coaching Philosophy Video

Please subscribe and rate Crushing Iron on YouTube and iTunes.

For information on the C26 Coach’s Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com

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YouTube: Crushing Iron
Twitter: CrushingIron
Instagram: C26_Triathlon

www.crushingiron.com  

Mike Tarrolly - crushingiron@gmail.com
Robbie Bruce - c26coach@gmail.com 

 

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