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Crushing Iron Triathlon Podcast

Find out why thousands of beginner, intermediate, and advanced athletes are improving their training and racing with accessible, functional and genuine conversation about triathlon. Two coaches, who aren't afraid to laugh at themselves, look for smart and enjoyable solutions in a sport that's often dumb and painful. Mike Tarrolly and Robbie Bruce explore the mental, emotional, physical, and spiritual side of training and racing everything from Ironman to a Sprint. on Monday and Thursday.
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Now displaying: Page 1
Aug 2, 2018

The last 2-3 months of training for an Ironman can bring a lot of doubt and confusion. You're tired, burned out, and the road seems like it may never end. But it will . . . and the key is understanding how to handle your build, see the light in your Taper, and be ready to leave it on the course for ONE DAY. Today we look at understanding the reasoning behind the build phase and how to best approach your taper and race. 

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TOPICS FOR TODAY:

How To Stop Overanalyzing
Burned out late in training?
Late Season Training Guilt
Family and Friends Week in Training
Ironman Build Phase is like Summer School
Closing In On Your A-Race
Why People Overdue Big Builds
What a Taper Should Feel Like
The Importance of Keeping Tension in Your Muscles
Long Term Calluses in the Body
Being Ready To Dig Your Biggest Hole on Race Day
Why and When You Need to Push Faster and Harder in Training
Racing vs. Running the Marathon?

Looking for a fun weekend of training and meeting awesome people? Check out our 2019 Camp Schedule here

Are you thinking about raising your game or getting started in triathlon with a coach? Check out our Crushing Iron Coaching Philosophy Video

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For information on the C26 Coach’s Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com

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