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Crushing Iron Triathlon Podcast

Find out why thousands of beginner, intermediate, and advanced athletes are improving their training and racing with accessible, functional and genuine conversation about triathlon. Two coaches, who aren't afraid to laugh at themselves, look for smart and enjoyable solutions in a sport that's often dumb and painful. Mike Tarrolly and Robbie Bruce explore the mental, emotional, physical, and spiritual side of training and racing everything from Ironman to a Sprint. on Monday and Thursday.
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Now displaying: Page 1
Mar 8, 2018
What happens to your mindset when a workout goes to shit? Do you accept it or go into Triathlete Tinkering Mode trying to solve a problem that might not be there? There are a lot of different solutions for training and life but one of the best is to find a course and stick with it to see if it's really working or not. Today we talk about the struggles and reality of triathlon and why we don't frame our conversation or strategies as "The "10 Greatest Ways to . . . " 
  • Responding To A Bad Day
  • 10% Happier with Dan Harris
  • Owning Recovery
  • Staying The Course 
  • Turn off the Noise and Just Go
  • The 10/10/80 Rule
  • Why Average Is Okay
  • The Difference Between Exploration and Distraction
  • Cupcakes and Berries
  • Is Mike Moving To Alaska?
  • The Triathlete Tinker 
  • The mindset of isolation training
  • Two rules of decision making for Triathletes
  • It’s okay to listen to your body
Check out our new Crushing Iron Coaching Philosophy Video

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