#114 - It's Okay To Be In A Funk

Happy Thanksgiving from the Crushing Iron Podcast. Despite the title, this podcast is more about grace and gratitude.

Today we take a look at how to be thankful for the ABILITY to do triathlon. It's easy to get into a funk, but that doesn't mean your year is ruined and you're not going to have a great season. The key is not BECOMING your rut. When's the last time you were proud of the process of how you emerged from the funk? We may not be where we want to be, but we've made the choice to get there. 

You aren’t today’s workout 

Dark times and Blessings

Not getting ahead of yourself

Gratitude reminders

Experiences vs. Numbers

When You Should Look Back

Bad places are ok, just don’t live there

Crush Whatever You Eat

Recognizing what you’ve done

 

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