Topics: - What’s your sign?
- Millionaires and Billionaires
- Committing to the simple things
- Motivation Graph
- Relying on Consistency
- Just Show Up
- Is moving a detriment to C26?
- Is Mike Hollywood on the scene?
- Track work
- Run mechanics
- 9 out of 10 injuries are from running
- When to re-evaluated your priorities
- Your goals are 6 months behind reality
- Holding on to what we were
- Zen thoughts . . .
- Triathlon diet
- What can we take from our first IM and apply to the 2nd?
- What makes a good coach?
Buy C26 Gear Here: https://c26triathlon.com/c26-store/
Check out our coaches: https://c26triathlon.com/meet-the-coaches/
Mike Tarrolly: CrushingIron@gmail.com
Robbie Bruce: C26Coach@gmail.com