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Crushing Iron Triathlon Podcast

Find out why thousands of beginner, intermediate, and advanced athletes are improving their training and racing with accessible, functional and genuine conversation about triathlon. An Age Group triathlete and his coach, who aren't afraid to laugh at themselves, look for smart and enjoyable solutions in a sport that's often dumb and painful. Mike Tarrolly and Robbie Bruce explore the mental, emotional, physical, and spiritual side of training and racing everything from Ironman to a Sprint. on Monday and Thursday.
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Now displaying: Page 1
Jul 6, 2017

You can now support the Crushing Iron podcast on Patreon. A few bucks goes a long ways. Thank you! 

- How you will train different for different distances
- Should you swim, bike, and run each of the distances in training?
- Why do triathletes put their food preference in their social media profiles?
- Is it harder to go from an Oly to a Half or a Half to a Full?
- How to figure out the "time" training for an Oly, Half, and Full
- The key training variable for going from a Half to a Full
- Why your arms may be the key to a solid Ironman ride
- What to focus on when you're within a month of your race
- What's a bigger relief, finishing the IM swim, bike, or run?
- Hills are king, but why you shouldn't avoid flats
- Robbie's infamous track workout and why it will tune you perfectly for your race
- Road vs. TT bikes
- Are you spending enough time in aero on your bike?
- There's only one time there are dumb questions

If you like the Crushing Iron podcast, you can support us here. Thanks for listening!

Please subscribe to Crushing Iron on YouTube and iTunes.
For information on the C26 Coach’s Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com

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www.crushingiron.com

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