Today’s cast is inspired by Thanksgiving, of course, but also a documentary called Stutz . . . which is focused on the therapists who changed Jonah Hills’ life. Digging deep for ways that truly make us happy and grateful in life. In the film they talk about the “Life Force Pyramid” which breaks down into three parts: Body, people, and yourself. We look at different ways we try to apply these simple principles to keep moving forward and finding those sweet spots in life. We really look at how things can be simple instead of trying to “think” our way into a better place.
Happy Thanksgiving. Move, connect, reflect.
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