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Crushing Iron Triathlon Podcast

Find out why thousands of beginner, intermediate, and advanced athletes are improving their training and racing with accessible, functional and genuine conversation about triathlon. Two coaches, who aren't afraid to laugh at themselves, look for smart and enjoyable solutions in a sport that's often dumb and painful. Mike Tarrolly and Robbie Bruce explore the mental, emotional, physical, and spiritual side of training and racing everything from Ironman to a Sprint. on Monday and Thursday.
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Now displaying: Page 1
Nov 22, 2016

How do you prepare for race pain?  

Topics include:

Preparing for the pain of an Ironman Run

A mentally daunting run workout

"Relaxing Away" the pain

De-hydration and inflammation 

Simulating the pain in workouts

Using oxygen in a more efficient way

Is it pain, or discomfort?

Send us your topics or questions: CrushingIron@gmail.com 

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