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Crushing Iron Triathlon Podcast

Find out why thousands of beginner, intermediate, and advanced athletes are improving their training and racing with accessible, functional and genuine conversation about triathlon. An Age Group triathlete and his coach, who aren't afraid to laugh at themselves, look for smart and enjoyable solutions in a sport that's often dumb and painful. Mike Tarrolly and Robbie Bruce explore the mental, emotional, physical, and spiritual side of training and racing everything from Ironman to a Sprint. on Monday and Thursday.
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Now displaying: Page 1
Nov 14, 2016

Check out our new Training Center, the C26 Hub in Chattanooga. 
Learn more about Custom Weekly C26 Coaching 
Get your C26 Gear

*******

Crushing Iron Podcast #2 covers:

03:17 - The Smart Way to plan your 2017 Race Calendar
08:20 - Keeping Off Season Training Fun but Focused
13:22 - Overall Body Balance in Workouts 
15:50 - Do you want a training plan or a Coach?
19:45 - "Speeding Up" versus "Slowing Down The Least"
24:00 - Building Power to Lose Power
26:22 - Mental and Physical Hurdles of an IRONMAN Marathon
34:24 - How to Ruin Your Race
35:39 - Self Calibrating your internal Power and Pace meters

Send Questions to CrushingIron@Gmail.com

www.crushingiron.com 

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