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Crushing Iron Triathlon Podcast

Find out why thousands of beginner, intermediate, and advanced athletes are improving their training and racing with accessible, functional and genuine conversation about triathlon. An Age Group triathlete and his coach, who aren't afraid to laugh at themselves, look for smart and enjoyable solutions in a sport that's often dumb and painful. Mike Tarrolly and Robbie Bruce explore the mental, emotional, physical, and spiritual side of training and racing everything from Ironman to a Sprint. on Monday and Thursday.
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Now displaying: Page 1
Mar 27, 2017

I (Mike) asked coach Robbie a question two days after Wisconsin lost to Florida on a last second shot in March Madness: How can I still be so bummed out? Robbie said it's all about emotional investment, how much effort have you put into "your team" or in the case of most of this podcast "your race."  

- How do we rebound from a race that didn't go how we planned?
- Why we set ourselves up to fail
- Why bad or great days can throw you off
- The best way to predict your next race result  
- Life stress and physical stress hit you the same
- How to find the lesson in failure

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Email: CrushingIron@gmail.com
www.crushingiron.com

 

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