Info

Crushing Iron Triathlon Podcast

Find out why thousands of beginner, intermediate, and advanced athletes are improving their training and racing with accessible, functional and genuine conversation about triathlon. Two coaches, who aren't afraid to laugh at themselves, look for smart and enjoyable solutions in a sport that's often dumb and painful. Mike Tarrolly and Robbie Bruce explore the mental, emotional, physical, and spiritual side of training and racing everything from Ironman to a Sprint. on Monday and Thursday.
RSS Feed Subscribe in Apple Podcasts
2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Jul 26, 2022

A lot of things go through your mind with an Ironman approaching and today, we go through Mike’s big “test” weekend from Wisconsin. He talks about why he’s waiting to decide and how close he is to pulling the trigger. We also talk about Ohio, which turned out to be a tough swim, then dive right into a “tough love” session about swimming and how you can be more prepared to race. We break down tons of in-race issues and decisions you can make to race better along with question why Ironman is always trying to make the swim seem “easy.” Be mentally and physically ready to race by exposing yourself to what it’s going to take on the course. 

Topics:

  • Social Media Lurkers 
  • Ironman Mike?
  • Being prepared 
  • Responsible and Objective Decision Making
  • The 24 Hour Mood Swing 
  • Are 70.3’s the most popular distance?
  • Ironman used to fill up in one day
  • Do you need big goals hanging out there?
  • Bike Effort 
  • Ironman Wisconsin course discussion
  • Does the course you’re doing excite you?
  • The feeling you’ve been missing
  • Ohio 70.3 post-race 
  • Swim at Ohio
  • A firm reminder to take the swim seriously
  • Ironman’s impossible goal of making the swim “easy” 
  • People just don’t take the swim seriously, until they’re in it
  • The difference between scared and mad voice 
  • Why mass starts are safer 
  • The swim mirage
  • The trend to make everything “seem easy” 
  • Way too many opt out choices today 

Mike Tarrolly - CrushingIron@gmail.com

Robbie Bruce - C26Coach@gmail.com 

www.c26triathlon.com 

 

0 Comments
Adding comments is not available at this time.