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Crushing Iron Triathlon Podcast

Find out why thousands of beginner, intermediate, and advanced athletes are improving their training and racing with accessible, functional and genuine conversation about triathlon. Two coaches, who aren't afraid to laugh at themselves, look for smart and enjoyable solutions in a sport that's often dumb and painful. Mike Tarrolly and Robbie Bruce explore the mental, emotional, physical, and spiritual side of training and racing everything from Ironman to a Sprint. on Monday and Thursday.
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Now displaying: Page 1
Jul 2, 2024

Topics:

  • Do you know in your heart it’s the right thing?
  • Challenging our listeners
  • Being proud of yourself
  • Keep showing up
  • Make one clear goal
  • The joy of the work
  • The perils of comparison
  • Podium from the chin down
  • Back of the pack from the chin up
  • Not many “ups”
  • Can you reflect on the good things?
  • Only commenting on the bad days
  • Easy needs to be easy, hard needs to be hard
  • Never satisfied
  • Be grateful
  • The freedom to be free
  • That workout sucked (race microcosm)
  • Mark Allen training
  • It’s easy to get lost in the process
  • Chasing the race
  • Racing free
  • It’s about listening, not ignoring
  • Turn the page (don’t think about it)
  • Don’t take everything so seriously

 

Mike Tarrolly - mike@c26triathlon.com

Robbie Bruce - robbie@c26triathlon.com

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