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Crushing Iron Triathlon Podcast

Find out why thousands of beginner, intermediate, and advanced athletes are improving their training and racing with accessible, functional and genuine conversation about triathlon. Two coaches, who aren't afraid to laugh at themselves, look for smart and enjoyable solutions in a sport that's often dumb and painful. Mike Tarrolly and Robbie Bruce explore the mental, emotional, physical, and spiritual side of training and racing everything from Ironman to a Sprint. on Monday and Thursday.
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Now displaying: Page 1
May 14, 2024

Today we give you all the secrets to more enjoyable training, which will obviously transfer into better racing . . . and maybe even a happier life.

Are you going about your training in the right places with the right approach?

Topics:

  • Summer is here . . .
  • Finding routes you enjoy
  • Having great training options
  • It’s hard to get burned out
  • Finding a groove that works for you
  • Refusing to run or ride inside
  • Knowing what works
  • The wind
  • Power meters and FTP tests
  • The pool vs. a lake
  • Watts inside vs. Out
  • Cycling outside is a total mental shift
  • Running outside vs. treadmill
  • Training routes that check the boxes
  • Spontaneity and adventure
  • Going with what feels right
  • Figuring things out through experience
  • Pro racing vs. amateur racing
  • Feeling younger as you get older
  • You’re either hurt or getting better
  • Running shoe talk - Newton’s, K Swiss
  • Over seeking comfort

 

Mike Tarrolly - mike@c26triathlon.com

Robbie Bruce - robbie@c26triathlon.com

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