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Crushing Iron Triathlon Podcast

Find out why thousands of beginner, intermediate, and advanced athletes are improving their training and racing with accessible, functional and genuine conversation about triathlon. Two coaches, who aren't afraid to laugh at themselves, look for smart and enjoyable solutions in a sport that's often dumb and painful. Mike Tarrolly and Robbie Bruce explore the mental, emotional, physical, and spiritual side of training and racing everything from Ironman to a Sprint. on Monday and Thursday.
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Now displaying: Page 1
Mar 30, 2023

Today we talk about permission to be yourself. Owning your journey applies to so many things and we detail how that should be goal number one in your life, training, and racing. Resistance comes from within and it’s your job to jumpstart yourself into feeling good. We look at ways you can do that today, tomorrow, and to get in a groove for your race. We also look at ways to have fun with what you’re doing in training. Weather and mood and remedies. That post workout feeling. Owning happiness. Don’t burn yourself out, embrace the permission to do things you enjoy. 

Topics: 

  • Cliff diving
  • Leaning into Life
  • What if we had advertising??
  • New Classic C26 Gear is IN
  • Weather and mood
  • Cooped up inside
  • Your body lets you travel, use it
  • Zoom Calls
  • Just do it
  • The chasm between the recliner and a workout
  • That post-workout feeling
  • Own Your Journey
  • Watch the sun come up
  • When all the lanes are full
  • Things tend to take care of themselves if you work it
  • Take ownership of your happiness
  • How long you gonna run today?
  • Figure out how to have fun with what you do
  • The hardest week EVER
  • People who crave rigidity
  • How much easy volume can I get in this week?
  • Jumpstart yourself into feeling good
  • Resistance comes from within
  • You need outlets
  • Don’t burn yourself out
  • Permission to do what you want and to be yourself

Coaching Inquiries:

Mike Tarrolly - CrushingIron@gmail.com

Robbie Bruce - C26Coach@gmail.com

www.c26triathlon.com

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