Info

Crushing Iron Triathlon Podcast

Find out why thousands of beginner, intermediate, and advanced athletes are improving their training and racing with accessible, functional and genuine conversation about triathlon. Two coaches, who aren't afraid to laugh at themselves, look for smart and enjoyable solutions in a sport that's often dumb and painful. Mike Tarrolly and Robbie Bruce explore the mental, emotional, physical, and spiritual side of training and racing everything from Ironman to a Sprint. on Monday and Thursday.
RSS Feed Subscribe in Apple Podcasts
2022
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Sep 15, 2021

It was a long time coming, but Ironman Wisconsin was back in full force. We were once again reminded that IRONMAN IS HARD and it’s easy to take that for granted. We look at the 2 loop swim, the difficult bike course and the second loop of the run. We talk about great memories, dealing with DNFs and how to get your mental game right for these races.

Topics:

  • Rusty Spectator Skills
  • Long time coming
  • First time back at IMWI in 2 years
  • More emotions
  • People forget how difficult Ironman is
  • The ironman business
  • Mass Starts
  • Hedging your emotions
  • Taking the distance for granted
  • Highlighting the cracks in your training
  • Mental Preparation
  • 2 Loop Swim
  • How to get in the focus zone
  • The illusion of rolling starts
  • How to deal with a DNF
  • Give yourself credit
  • The straight up reality checks
  • The mental game
  • A recipe for disaster
  • Putting our well being above it all
  • You can’t have any cracks
  • Great memories
  • The magic of the finish line
0 Comments
Adding comments is not available at this time.