What are the most important parts of swimming, cycling, and running for you? Figure it out, and master those first. Today, we discuss an athlete visit to our Hub and how we broke things down into actionable steps that will help him be better without being overwhelmed. We also look into how we go about resetting our diet and nutrition when it starts taking a murky turn. First episode of listener voice call-ins.
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Looking for an awesome coach? Former Professional triathlete, Jessica Jacobs is now coaching for C26 Triathlon. Check out her bio and contact information at our Coaching Page on C26Triathlon.com
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