#348 - Create New Habits, Not Results

Is your happiness connected to contingency events? “If I get this, then I will be that?” The key to getting the results you want is building the little habits and not looking back with the idea that you “should have” done this or that. “If I get this, then I will be that” is a dicey way to live. We are all in the process of life and training. Success doesn’t equal safety, because there’s never gonna be a time when we say, “Yep, I’m done.” Today, the art of creating your own reality to face triathlon with a positive and fun attitude that adds purpose to your training and ultimately leads to ongoing success.

Topics:

• Things are things until we give them meaning
• What’s next, what’s next, what’s next?
• Let go of your mistakes
• We think success means safety
• About the Process
• Is today what you dreamed of 3 years ago?
• There’s never going to be a time when you say, “yep, I’m done.”
• It’s time to create new habits, not results
• Look back on what you’ve overcome
• Appreciating the process
• What are you doing right?
• What are the minority of my actions that drive the majority of results
• 50 things half done and nothing finished
• Creating tangible successful opportunities
• What is attainable at this moment?
• Isolation vs. Community
• Believe what you believe and let it lead
• It’s easy to be, and okay to be wrong
• Reacting vs. Making Life
• 60 Days of anxiety or doing your best?
• Don’t be hypocritical to yourself

Looking for an awesome coach this season? Former Professional triathlete, Jessica Jacobs is now coaching for C26 Triathlon. Check out her bio and contact information at our Coaching Page on C26Triathlon.com 

If you're looking for a great custom coaching plan, please check out the new C26 Systems Plan for 2020 at the new c26triathlon.com. Coach Robbie will lay out your entire season (from 12-40 weeks) culminating at your A-Race. Take the confusion out of your entire year for only $499. The package includes team events, access to our online hub resource library, priority camp registration and more. 

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