Info

Crushing Iron Triathlon Podcast

Find out why thousands of beginner, intermediate, and advanced athletes are improving their training and racing with accessible, functional and genuine conversation about triathlon. An Age Group triathlete and his coach, who aren't afraid to laugh at themselves, look for smart and enjoyable solutions in a sport that's often dumb and painful. Mike Tarrolly and Robbie Bruce explore the mental, emotional, physical, and spiritual side of training and racing everything from Ironman to a Sprint. on Monday and Thursday.
RSS Feed Subscribe in Apple Podcasts
2022
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Jan 27, 2020

Many of us get into triathlon to figure out who we really are and that process is more effective and enjoyable if we love the sport. And loving the sport is a process. Today, we reflect on Kobe Bryant’s life and his passion for, not only the game, but everything he did, and tie it into our daily approach with triathlon. Kobe’s death is a painful reminder that life is fragile and triathlon is much more than just the numbers – it’s about community, connection and helping others. Today is about finding your sweet spots in training and appreciating the little things to make net gains.

Topics:

  • The power of a little break
  • Goaded by peer pressure
  • Kobe Bryant’s impact on us
  • Painful reminders of how fragile life is
  • Overcomplicating what matters
  • Life is hard enough without complicating it
  • Combining love for the sport with wanting to be the best we can be
  • Burnout rate
  • Type-A Celebration
  • Becoming your best, not “the” best
  • Is Triathlon a “net gain” for you?
  • Slowing down the least
  • Chasing PRs
  • Figuring out who you are as a person
  • Breaking up the rocks - uncovering your the truth is often painful
  • Love what you love

If you're looking for a great custom coaching plan, please check out the new C26 Systems Plan for 2020 at the new c26triathlon.com. Coach Robbie will lay out your entire season (from 12-40 weeks) culminating at your A-Race. Take the confusion out of your entire year for only $499. The package includes team events, access to our online hub resource library, priority camp registration and more. 

Big Shout out to podcast listener and Wordpress designer Bobby Hughes for helping get the new c26triathlon.com off the ground. If you like what you see and may need a website, check out Bobby’s work at https://hughesdesign.co/

You can also slide by www.crushingiron.com which is now the official blog page for the podcast. Community and coaching information are at www.c26triathlon.com 

Our 2020 C26 Camps are sold out (other than swim camp) Find out more on our Camps Page.

If you'd like to support the Crushing Iron Podcast, hit up our Pledge Page and help us keep this podcast on the rails. Thanks in advance!

Are you thinking about raising your game or getting started in triathlon with a coach? Check out our Crushing Iron Coaching Philosophy Video

Please subscribe and rate Crushing Iron on YouTube and iTunes.

For information on the C26 Coach’s Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com

Facebook: CrushingIron
YouTube: Crushing Iron
Twitter: CrushingIron
Instagram: C26_Triathlon

www.c26triathlon.com

Mike Tarrolly - crushingiron@gmail.com
Robbie Bruce - c26coach@gmail.com

0 Comments
Adding comments is not available at this time.