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Crushing Iron Triathlon Podcast

Find out why thousands of beginner, intermediate, and advanced athletes are improving their training and racing with accessible, functional and genuine conversation about triathlon. Two coaches, who aren't afraid to laugh at themselves, look for smart and enjoyable solutions in a sport that's often dumb and painful. Mike Tarrolly and Robbie Bruce explore the mental, emotional, physical, and spiritual side of training and racing everything from Ironman to a Sprint. on Monday and Thursday.
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Now displaying: Page 1
Dec 19, 2019

This podcast talks about the process and how to stop talking yourself out of success and progress. We talk about the proper way to build your endurance in a lasting way. Also, early season races and what you should be working on now. And we introduce the new website, its purpose and why it represents a new chapter in many ways. We also introduce a new coaching program that’s targeted to self-coached athletes. A custom plan that’s laid out for your season based on your current fitness, experience and goals.

  • New website C26triathlon.com
  • NEW COACHING PLAN - 57:00 mark
  • We’re basically in 2020
  • End of year training
  • Setting up for early season races
  • Getting out of a hole
  • Where ARE you vs. Aren’t?
  • How can you “catch up?”
  • Don’t beat yourself up
  • What can you reasonably do?
  • Training is like riding a bike
  • When your run fitness means zero
  • Learning from each race
  • Where are you trending? 
  • Today was a good day . . .
  • Russian strong men
  • Mastering a distance
  • Appropriate stimulus
  • Just do the best you can
  • Happiness comes in the journey

Big Shout out to podcast listener and Wordpress designer Bobby Hughes for helping get the new c26triathlon.com off the ground. If you like what you see and may need a website, check out Bobby’s work at https://hughesdesign.co/

Also a big thanks to Tom Stewart and Ross Kaffenberger for their technical support as we went through the process of launching the new site!

Also Somer Scandridge, Sam Browning, Jenny Machlin, and Scott Donald for their input. And of course, Stuart Rogers for his incredibly DETAILED reports regarding layout and copy. Love you guys!

Registration is NOW OPEN for 2020 C26 Camps. Find out more on our Camps Page

If you'd like to support the Crushing Iron Podcast, hit up our Pledge Page and help us keep this podcast on the rails. Thanks in advance!

Are you thinking about raising your game or getting started in triathlon with a coach? Check out our Crushing Iron Coaching Philosophy Video

Please subscribe and rate Crushing Iron on YouTube and iTunes.

For information on the C26 Coach’s Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com

Facebook: CrushingIron
YouTube: Crushing Iron
Twitter: CrushingIron
Instagram: C26_Triathlon

www.c26triathlon.com

Mike Tarrolly - crushingiron@gmail.com
Robbie Bruce - c26coach@gmail.com

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