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Crushing Iron Triathlon Podcast

Find out why thousands of beginner, intermediate, and advanced athletes are improving their training and racing with accessible, functional and genuine conversation about triathlon. An Age Group triathlete and his coach, who aren't afraid to laugh at themselves, look for smart and enjoyable solutions in a sport that's often dumb and painful. Mike Tarrolly and Robbie Bruce explore the mental, emotional, physical, and spiritual side of training and racing everything from Ironman to a Sprint. on Monday and Thursday.
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Now displaying: Page 1
Oct 21, 2019

Do you train and live with grace? Sometimes it can feel like a lot of pressure to define our "why" but often it change by the day. Today we look at how we're trying to approach life, training, and this podcast in ways that allow ourselves to take away the pressure. There's a lot of power in doing what feels right and takes away undo burden. How triathletes can find a lot of benefit in the power in the act of simply "doing." 

Topics:

  • Mike’s dismay about Wisconsin football
  • You don’t have to know your Why
  • A new why every day
  • Removing Expectations
  • Why am I doing this?
  • Stillness Is The Key - Ryan Holiday
  • Not All Who Wander Are Lost
  • Giving yourself Grace
  • Predicting your Unpredictability
  • When we enjoy “doing”
  • Enjoy Doing
  • We’re Late To Our Own Party
  • Exercise is supposed to give you energy, not take it away
  • What is your identity?
  • You need to do what you want to do
  • The weirdest thing about living for addicts
  • The problem with goals
  • A consistency challenge from Coach

Registration is NOW OPEN for 2020 C26 Camps. Find out more on our Camps Page

Struggling with your Swim? Join our new SWIM SQUAD 12 Month Program and build confidence in the water. You'll get 4 workouts a week, 4 customized video swim analysis, weekly swim tip videos and discounts on our Swim Camps. For more information go to this link

Support the Crushing Iron podcast on Patreon, where the community pledge is only $3.26 per month. There are other options, but every little bit helps us keep this podcast on the rails. Thanks in advance.

You can also support us at our new store at CrushingIron.com. We have some NEW classic logo t-shirts and the Official Crushing Iron Spectator shirt for sale. Support the cast and get some new gear for it!

Are you thinking about raising your game or getting started in triathlon with a coach? Check out our Crushing Iron Coaching Philosophy Video

Please subscribe and rate Crushing Iron on YouTube and iTunes.

Support our podcast with some New Gear at CrushingIron.com

For information on the C26 Coach’s Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com

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Twitter: CrushingIron
Instagram: C26_Triathlon

www.crushingiron.com  

Mike Tarrolly - crushingiron@gmail.com
Robbie Bruce - c26coach@gmail.com 

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