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Crushing Iron Triathlon Podcast

Find out why thousands of beginner, intermediate, and advanced athletes are improving their training and racing with accessible, functional and genuine conversation about triathlon. Two coaches, who aren't afraid to laugh at themselves, look for smart and enjoyable solutions in a sport that's often dumb and painful. Mike Tarrolly and Robbie Bruce explore the mental, emotional, physical, and spiritual side of training and racing everything from Ironman to a Sprint. on Monday and Thursday.
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Now displaying: Page 1
Oct 17, 2019

Today we talk about what it truly means to "want to get better" in triathlon. We look at how Age Groupers can benefit by taking the same training approach as the pros. We take a deep look at running for triathlon, including what speed really means and why less is often more in race season. Are you over-complicating training to distract yourself from the mission you truly want to accomplish?

Topics:

  • Kona broadcast
  • Fascinating Race
  • Age Groupers Like to Complicate Things
  • No Running for Kona?
  • Fine Line Between Sick and Fit
  • Travel and work loads
  • Cam Wurf
  • Fitness is Fitness
  • Lucy Charles’s engine vs. durability
  • Running Durability
  • Biking Translates to Run
  • 1% overtrained is worse than undertrained
  • Can you really get “sprint” faster?
  • Biking for Your Run
  • Build Your Run Foundation Now
  • The body gets better on its own time
  • There are no short cuts
  • Triathlon as a way of life
  • Overcoming overtraining
  • One trick/One pace ponies
  • Finding desire without a race on calendar

Registration is NOW OPEN for 2020 C26 Camps. Find out more on our Camps Page

Struggling with your Swim? Join our new SWIM SQUAD 12 Month Program and build confidence in the water. You'll get 4 workouts a week, 4 customized video swim analysis, weekly swim tip videos and discounts on our Swim Camps. For more information go to this link

Support the Crushing Iron podcast on Patreon, where the community pledge is only $3.26 per month. There are other options, but every little bit helps us keep this podcast on the rails. Thanks in advance.

You can also support us at our new store at CrushingIron.com. We have some NEW classic logo t-shirts and the Official Crushing Iron Spectator shirt for sale. Support the cast and get some new gear for it!

Are you thinking about raising your game or getting started in triathlon with a coach? Check out our Crushing Iron Coaching Philosophy Video

Please subscribe and rate Crushing Iron on YouTube and iTunes.

Support our podcast with some New Gear at CrushingIron.com

For information on the C26 Coach’s Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com

Facebook: CrushingIron
YouTube: Crushing Iron
Twitter: CrushingIron
Instagram: C26_Triathlon

www.crushingiron.com  

Mike Tarrolly - crushingiron@gmail.com
Robbie Bruce - c26coach@gmail.com 

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