Info

Crushing Iron Triathlon Podcast

Find out why thousands of beginner, intermediate, and advanced athletes are improving their training and racing with accessible, functional and genuine conversation about triathlon. An Age Group triathlete and his coach, who aren't afraid to laugh at themselves, look for smart and enjoyable solutions in a sport that's often dumb and painful. Mike Tarrolly and Robbie Bruce explore the mental, emotional, physical, and spiritual side of training and racing everything from Ironman to a Sprint. on Monday and Thursday.
RSS Feed Subscribe in Apple Podcasts
2022
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
May 9, 2019

 

Topics:

  • Emotional Roller Coaster of the taper
  • The categories of an athlete’s mindset
  • From race sign up to race taper, then . . .
  • Life happens 
  • How to find confidence in the work that you’ve done
  • The race doesn’t move 
  • Being Grateful and Appreciative 
  • Make lists of the people you need to thank
  • Take everything out of yourself
  • Erase the 6 months ago you
  • Chatt 70.3 training day
  • Don’t look for excuses 
  • "Oh, it’s just a training day” rant
  • Protecting our egos
  • Adjusting your effort during the race
  • The way you feel in race CHANGES
  • Quit looking for ways to over-analyze 
  • You become the story you tell yourself
  • Remember how you got through training days
  • Last minute Larry 
  • Race Days are opportunities
  • Don’t judge a swim, bike, or run in first 10 mins

Support the Crushing Iron podcast on Patreon, where the community pledge is only $3.26 per month. There are other options, but every little bit helps us keep this podcast on the rails. Thanks in advance.

You can also support us at our new store at CrushingIron.com. We have some NEW classic logo t-shirts and the Official Crushing Iron Spectator shirt for sale. Support the cast and get some new gear for it!

Are you thinking about raising your game or getting started in triathlon with a coach? Check out our Crushing Iron Coaching Philosophy Video
 
We still have a few slots left for next year's camp, but they're going fast. Check out our 2019 Camp Schedule here

Please subscribe and rate Crushing Iron on YouTube and iTunes.

Support our podcast with some New Gear at CrushingIron.com

For information on the C26 Coach’s Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com

Facebook: CrushingIron
YouTube: Crushing Iron
Twitter: CrushingIron
Instagram: C26_Triathlon

www.crushingiron.com  

Mike Tarrolly - crushingiron@gmail.com
Robbie Bruce - c26coach@gmail.com 

0 Comments
Adding comments is not available at this time.