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Crushing Iron Triathlon Podcast

Find out why thousands of beginner, intermediate, and advanced athletes are improving their training and racing with accessible, functional and genuine conversation about triathlon. An Age Group triathlete and his coach, who aren't afraid to laugh at themselves, look for smart and enjoyable solutions in a sport that's often dumb and painful. Mike Tarrolly and Robbie Bruce explore the mental, emotional, physical, and spiritual side of training and racing everything from Ironman to a Sprint. on Monday and Thursday.
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Now displaying: Page 1
Dec 10, 2018

External motivation can help in the moment, but lasting change comes from discovering real belief in yourself and your path. It's not easy or clear, but once you figure out how to do things for yourself and recognize results, the hard stuff gets easier. Use external stimulation as a spark, and internal motivation as the fire. 

Topics: 

  • Learning How To Finish 
  • You Become what you consistently tell yourself
  • How is your motivation distributed?
  • Creating Authentic Internal Motivation 
  • Having The Confidence To Stick With It
  • Ordinary is Underrated 
  • Finding Motivation from Going Slow
  • Strength and Power Through Restraint
  • Looking at the entire body of training work
  • Learning from Failure
  • Stopping The Negative Self-Talk
  • Why Shortcuts Usually Backfire
  • The Reality Behind Getting to Kona
  • What Season of Life Are You In?
  • Challenge To the Closed Facebook Group

Want to be part of a great community of people that you can share triathlon stories with and hang out with at races? Have access to ALL of our training plans (over $1,000 value). Get a consultation and a CUSTOM 12-week training plan to get you on the right track? Check out the newly revised C26 Club Membership! Only $299 for the entire year (price increases January 1, 2019)

Support the Crushing Iron podcast on Patreon, where the community pledge is only $3.26 per month. There are other options, but every little bit helps us keep this podcast on the rails. Thanks in advance.

You can also support us at our new store at CrushingIron.com. We have some NEW classic logo t-shirts and the Official Crushing Iron Spectator shirt for sale. Support the cast and get some new gear for it!

Are you thinking about raising your game or getting started in triathlon with a coach? Check out our Crushing Iron Coaching Philosophy Video
 
We still have a few slots left for next year's camp, but they're going fast. Check out our 2019 Camp Schedule here

Please subscribe and rate Crushing Iron on YouTube and iTunes.

Support our podcast with some New Gear at CrushingIron.com

For information on the C26 Coach’s Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com

Facebook: CrushingIron
YouTube: Crushing Iron
Twitter: CrushingIron
Instagram: C26_Triathlon

www.crushingiron.com  

Mike Tarrolly - crushingiron@gmail.com
Robbie Bruce - c26coach@gmail.com 

 

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