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Crushing Iron Triathlon Podcast

Find out why thousands of beginner, intermediate, and advanced athletes are improving their training and racing with accessible, functional and genuine conversation about triathlon. Two coaches, who aren't afraid to laugh at themselves, look for smart and enjoyable solutions in a sport that's often dumb and painful. Mike Tarrolly and Robbie Bruce explore the mental, emotional, physical, and spiritual side of training and racing everything from Ironman to a Sprint. on Monday and Thursday.
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Now displaying: Page 1
Dec 3, 2018

Why do we give up on positive changes? Maybe because we try too many things at once and tend to focus on the failures. Today we explore how making small changes add up in triathlon. Also, how to shift perspective and find purpose and enthusiasm for healthy progress that enhances your life. 

Topics:

  • putting less pressure on yourself
  • consistency breeds consistency
  • how to gain strength from the GOOD things
  • what happens when we focus on the fail
  • the “faults mentality"
  • short term optics vs. long term vision
  • Cody Beals - Anatomy of an Ironman 
  • Being in touch with your intuition 
  • Epic Training Days
  • Running 7-9 Days a Week
  • Creating Confidence and Awareness
  • Enhancing Your Life with Triathlon
  • Hey, remember . . . this is supposed to be fun
  • The power of making things “easy” 
  • The New Crushing Iron Cologne 

Want to be part of a great community of people that you can share triathlon stories with and hang out with at races? Have access to ALL of our training plans (over $1,000 value). Get a consultation and a CUSTOM 12-week training plan to get you on the right track? Check out the newly revised C26 Club Membership! Only $299 for the entire year (price increases January 1, 2019)

Support the Crushing Iron podcast on Patreon, where the community pledge is only $3.26 per month. There are other options, but every little bit helps us keep this podcast on the rails. Thanks in advance.

You can also support us at our new store at CrushingIron.com. We have some NEW classic logo t-shirts and the Official Crushing Iron Spectator shirt for sale. Support the cast and get some new gear for it!

Are you thinking about raising your game or getting started in triathlon with a coach? Check out our Crushing Iron Coaching Philosophy Video
 
We still have a few slots left for next year's camp, but they're going fast. Check out our 2019 Camp Schedule here

Please subscribe and rate Crushing Iron on YouTube and iTunes.

Support our podcast with some New Gear at CrushingIron.com

For information on the C26 Coach’s Eye custom swim analysis, coaching, or training camps email: C26Coach@gmail.com

Facebook: CrushingIron
YouTube: Crushing Iron
Twitter: CrushingIron
Instagram: C26_Triathlon

www.crushingiron.com  

Mike Tarrolly - crushingiron@gmail.com
Robbie Bruce - c26coach@gmail.com 

 

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